Weight Watchers - Monday Journal, Sept 30 2002

hello everyone...

b:
1/2 bagel 3
bb marg 1
coffee/milk 1

later:
pear 1

l:
turkey sand 2
carrots, celery, leftover salad, green beans
apple 1

d:
chicken parm 7
pasta 4
broccoli

snack:
choc milk 2.5

total: 22.5

exercise: stairmaster 40 mins -2

hi ya.
posting in two places is very very confusing...

brekkies:
grande decaf latte 4 ? or 3?
choc coffee beans 1/5

lunch:
apple 1
pasta puttanesca (sauce and 1 cup pasta) 5/10
lunch redux:
more puttanesca 5/15
dinner:
cabbage, uncured bacon and chanterelles 4/19
snack:
no idea- maybe a skinny cow

exercise: dog putters, dog putters, and gym tonight
water: getting there

where else are you posting, honey bunches????

the angst ridden journal pages. i thought it was to post your journal, journal, not your journal. if you know what i mean....

lala