South Beach Diet - Starting SB today! YAY!!!




View Full Version : Starting SB today! YAY!!!


rileybear5
06-11-2010, 01:42 PM
Hello. I have decided to start SB today with one of my co-workers. I have done this diet once before, but did not have great luck with it because the people I were doing it with wanted to stay on Phase 1 for a long time, and I had never done it before so I did what they wanted to do. This time I have decided to do Phase 1 for 2 weeks and go right to Phase 2.

I did have one one question that I did not remember. Are Starbucks skinny caramel lattes allowed on Phase 1??


WaistingTime
06-11-2010, 03:18 PM
Welcome:) I drank the skinny Starbucks on PH1.

jenn33082
06-11-2010, 03:27 PM
Welcome! Good luck!!


Cindymarie
06-11-2010, 03:39 PM
Great! I started the SB this week too. Good luck to you!

Natalia
06-11-2010, 04:45 PM
totally!!
Their skinny cinnamon dolce is fabulous!!

cottagebythesea
06-11-2010, 04:54 PM
:welcome:, rileybear5, Jenn, and Cindymarie! We're happy and excited to have you all joining us here on The Beach, and look forward to getting to know you and hearing your success stories.

murphmitch
06-11-2010, 06:58 PM
Welcome! I get a skinny Hazelnut latte several times a week. Just count the milk towards your daily servings.

mustangheidi
06-11-2010, 08:27 PM
I would think it would have to be sugar free syrup.

murphmitch
06-12-2010, 12:29 AM
I would think it would have to be sugar free syrup.

Skinny lattes are made with skim milk & SF syrup. :T