South Beach Diet - Recipe question

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06-09-2010, 11:02 PM
In the recipe section for ph1 breakfast there is a recipe for bean muffins (

The first ingredient listed is 1 can of white beans, just curious what size can... I just picked up a can and its huge (like 19oz), I was just hoping someone could clarify the size can/amount of beans to use.


06-09-2010, 11:38 PM
They are 15 oz cans. I pressure cook my own beans and always use 2 cups. Make sure they are drained or they won't set right.

06-10-2010, 12:33 AM
Thanks for the quick reply!
**off to make muffins**