100 lb. Club - JUNE Points challenge! (This has nothing to do with Weight Watchers)




Sandi
06-01-2010, 12:19 PM
JUNE CHALLENGE...Sorry this is so late!! June snuck up on me! How about a challenge this month to kick off summer?! It's somewhere to check in...some friendly competition. Join us for our monthly challenge!!

Since this is a monthly challenge, it will start on the 1st and the day of the month is the day of the challenge. You need to post your points on a daily basis (or whenever you can). Simply reply to this post and then edit that post as you add points. That way you always know where you are and so do I!

For those of you who have NO IDEA what I am talking about - here are the details. Sometimes we work our hardest when we are held accountable. So I challenge you to do your very best for the month and we'll see who wins!!

Here is how it's going to go. Starting June 1, 2010 (TODAY!). We will try to do the 3 things that work. Food, water & exercise. You decide what your food plan is, how much water you want to drink and how much exercise you want to get every day. Every day you have the opportunity to earn 4 points.

2 point for sticking with your food plan (no splitting points here, you either stuck to your plan or you didn't)
1 point for drinking the amount of water you decided on
1 point for getting some exercise. (If you don't exercise on a given day - you DO NOT get a point for exercise - even if you planned it that way) Sorry, no 1/2 points.

Post here with how many points you've earned for a given day, and I will keep track. We'll see who's did the best for the month.

This is a very cool way to keep on track, because even if you don't do so great on food, you might still get in your water and exercise to earn the points!

Who's ready for a challenge???? :lifter:

Note: When I do the final totals at the end of the month, I only include people who have participated 15 days or more.


Slashnl
06-01-2010, 04:39 PM
I'm in. I didn't do that great last month, and I don't want to slip into bad habits this summer!! MUST KEEP ACCOUNTABLE!

1 - 4
2 - 4
3 - 4
4 - 3
5 - 3

6 - 3
7 - 3
8 - 3
9 - 3
10 - 3
11 - 3
12 - 3

13 - 3
14 - 4 finally
15 - 4
16 - 3
17 - 3
18 - 4
19 - 3 I don't really understand why I am struggling with getting exercise in. :(

20 - 3
21 - 4
22 - 4
23 - 4
24 - 4
25 - 4
26 - 3

27 - 3
28 - 4
29 - 3
30 - 3

Total 102

mingle
06-01-2010, 06:41 PM
I'm in! I'd love to see a month of straight "4's" :)

1 - 4
2 - 4
3 - 4
4 - 4
5 - 2

6 - 4
7 - 4
8 - 2
9 - 4
10 - 4
11 - 4
12 - 2

13 - 4
14 - 4
15 - 4
16 - 4
17 - 4
18 - 4
19 - 4

20 - 2
21 - 3
22 - 4
23 - 4
24 - 4
25 - 2
26 - 4

27 - 4
28 - 4
29 - 4
30 - 4


2phatinvictoria
06-01-2010, 08:53 PM
this time i will go all the way to the end...!

1 - 3
2 - 3
3 -
4 -
5 -

6 -
7 -
8 -
9 -
10 -
11 -
12 -

13 -
14 -
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19 -

20 -
21 -
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25 -
26 -

27 -
28 -
29 -
30 -

mizb1978
06-01-2010, 09:16 PM
I'm in as well
FYI,
1: Stay at or under points for day, 29.
2: Do 15 to 20 min exercise.
3: Drink 64 oz water.

1 - 4
2 - 3
3 - 4
4 - 2
5 - 3

6 - 3
7 - 3
8 - 3
9 - 3
10 - 3
11 - 4
12 - 4

13 - 3
14 - 4
15 - 2
16 - 2
17 - 3
18 - 2
19 - 1

20 - 3
21 -
22 -
23 -
24 -
25 -
26 -

27 -
28 -
29 -
30 -

FitGirlyGirl
06-01-2010, 10:17 PM
Me too
Food: 1,000 calorie deficit
Exercise: Whatever needs to be done to get my deficit
Water: At least a gallon (especially since it's summertime)

1 - 4
2 - 4
3 - 4
4 - 4
5 - 4
6 - 4

7 - 4
8 - 4
9 - 4
10 - 4
11 - 3 (not enough exercise)
12 - 4
13 - 4

14 - 4
15 - 4
16 - 4
17 - 4
18 - 4
19 - 4
20 - 4

21 - 3 (no exercise)
22 - 4
23 - 4
24 - 4
25 - 4
26 - 3 (no exercise)
27 - 3 (no exercise)

28 - 0 (bad bad bad day)
29 - 4
30 - 4

112/120

mkyice
06-01-2010, 11:14 PM
I'm in. These points challenges keep me on track.

1 - 3
2 - 4
3 - 4
4 - 4
5 - 4
6 - 4
7 - 4
8 - 4
9 - 4
10 - 4
11 - 4
12 - 4
13 - 4
14 - 4
15 - 2
16 - 4
17 - 4
18 - 3
19 - 4
20 - 2
21 - 4
22 - 4
23 - 4
24 - 4
25 - 4
26 - 3
27 - 3
28 - 3
29 -
30

Lindifer
06-01-2010, 11:22 PM
I'd like to join too.
1200-1550 calories
64oz water
at least 15 minutes of exercise.

1 - 1

I completely forgot about this...

ubercast
06-02-2010, 12:08 AM
Lets do this! Hopefully this will help me stay focused.

1 - 2
2 - 4
3 -
4 -
5 -

6 -
7 -
8 -
9 -
10 -
11 -
12 -

13 -
14 -
15 -
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20 -
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23 -
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25 -
26 -

27 -
28 -
29 -
30 -

tigerchild
06-02-2010, 12:14 AM
I'd love to participate!

Food plan: 1500-1600 calories, 30 or less g of fat
Water: 40oz
Exercise: Woohoo!

1. 3
2. 4
3. 4
4. 4
5. 3
6. 4
7. 3
8. 3
9. 3
10. 3
11. 2
12.
13.
14.
15.
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
30.

jskinner
06-02-2010, 01:08 AM
I'm totally in!

Food plan: 2 protein, 2 starch, 2 fruit, 3 veggies, 1 dairy, 2 fats, 1 free exchange
Water: 64oz
Exercise: 45 min

1. 1 (crappy start but tomorrow is a new day!)
2. 2
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
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22.
23.
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25.
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27.
28.
29.
30.

LaurieDawn
06-02-2010, 01:27 AM
Me too! Me too!

1 - 4 points, baby!
2 - 4 points again. Yay!
3 -
4 -
5 -

6 -
7 -
8 -
9 -
10 -
11 -
12 -

13 -
14 -
15 -
16 -
17 -
18 -
19 -

20 -
21 -
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27 -
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29 -
30 -

kendra
06-02-2010, 02:15 AM
I would love to participate. I do so much better when there is a program like this.

1: Stay in my calorie range (also WW point range) doing both. :)
2: Drink 64 oz water
3: Do some type of exercise

1 - 2
2 - 3
3 - 4
4 - 3
5 - 4

6 - 3
7 - 4
8 - 3
9 - 4
10- 4
11- 2
12- 4

13 - 4
14 - 2 (not a good day..didn't feel good all day-got food in by drinking liquids)
15 - 4 (still recovering, managed to meet all points today, woohoo go me!)
16 - 4
17 - 4 :)
18 - 4 :)
19 - 4 :)

20 - 4 :)
21 - 2
22 - 4 :)
23 - 4 :)
24 - 3
25 - 3
26 - 4 :)

27 - 4 :)
28 - 3
29 - 3
30 - 3
_____________

dgramie
06-02-2010, 08:57 AM
Ok...this is really helping me stay focused! My plan...1500 calories focused on good carbs and lots of protien
No sugar( limit sweetner)
No white carbs
water- 128 ounces
exercise at least 45 min a day walking or gardening
lift of jump 3 times a week for 20 min

1 -4:yay:
2 -4:yay:
3 -4:yay:
4 -4:yay:
5 -1 (bridal shower and no exercise)

6 -4:yay:
7 -4:yay:
8 -2...calories were right but too many at dinner time, got to space them out better
9 -4:yay:
10 -4:yay:
11 -4:yay:
12 -4:yay:


13 -4:running:( not far but its a start)
14 -4:yay:
15 -4:yay:
16 -4:yay:
17 -4:yay:
18 -4:yay:
19 -3 ( no exercise)

20 -3(no exercise)
21 -1( skipped meals and no exercise)
22 -1
23 -1
24 -1
25 -1
26 -1( get back on the wagon before it runs over me!!)

27 -1
28 -1
29 -4:yay:
30 -1

TaraLee
06-02-2010, 11:26 AM
Diet: 1800 calories
Exercise: 30 minutes
Water: Daily

SW: 282 GW: 275

1 - x
2 -
3 -
4 -
5 -

6 -
7 -
8 -
9 -
10 -
11 -
12 -

13 -
14 -
15 -
16 -
17 -
18 -
19 -

20 -
21 -
22 -
23 -
24 -
25 -
26 -

27 -
28 -
29 -
30

pinkprincess
06-03-2010, 09:06 AM
Food: 33 points or less
Water: 32 oz
Exercise: Daily (15 minutes minimum)


1 - 0
2 - 0
3 - 1 e
4 - 2 ew
5 - 2 ew

6 - 0
7 - 1 w
8 - 1 e
9 - 0
10 -0
11 -0
12 -0

13 -0
14 -0
15 -3 e & food!
16 -2 f
17 -1 e
18 - 0
19 - 0

20 -0
21 -0
22 -0
23 -0
24 -2
25 -1 -e
26 -0

27 - 0
28 - 1
29 - 2
30 -1

aubrylin
06-03-2010, 09:40 AM
Can I join in? I need some motivation for exercise, especially!

Food: 32 points or less
Water: 8 glasses
Exercise: activity of some sort, 15 min

1 - 3
2 - 3
3 -3
4 -3
5 -1

6 -1 :(
7 -2
Not doing very well, haven't hit a 4 once! :(

8 -3
9 -
10 -
11 -
12 -

13 -
14 -
15 -
16 -
17 -
18 -
19 -

20 -
21 -
22 -
23 -
24 -
25 -
26 -

27 -
28 -
29 -
30 -
__________________

AZgal8
06-03-2010, 01:17 PM
I'm going to try this...it's my first challenge YEAH!!!

Diet: 1600 calories
Exercise: at least 45 minutes a day
Water: 64oz

June SW: 278
June GW: 260

1 - 3
2 - 4
3 - 4
4 - 3
5 - 2

6 - 3
7 - 3
8 - 3
9 - 2
10 -
11 -
12 -

13 -
14 -
15 -
16 -
17 -
18 -
19 -

20 -
21 -
22 -
23 -
24 -
25 -
26 -

27 -
28 -
29 -
30

mizb1978
06-06-2010, 11:45 AM
just bumping to get it back on first page

girlonfire
06-06-2010, 03:32 PM
I'm a little late...can I still join?

Sandi
06-07-2010, 02:30 PM
Of course you can!!! :)

gshillitani
06-07-2010, 08:26 PM
I just started my lifestyle change and I'd like to join in also. Today was my first day of including exercise. I currently weigh 309.6 and my eventual goal is somewhere around 150.

Gina

1500 - 1800 calories
64oz water
at least 15 minutes of exercise

1 -
2 -
3 -
4 -
5 -

6 - 0 (no exercise, no water, over on calories)
7 - 3 (no water)
8 -
9 -
10 -
11 -
12 -

13 -
14 -
15 -
16 -
17 -
18 -
19 -

20 -
21 -
22 -
23 -
24 -
25 -
26 -

27 -
28 -
29 -
30 -

Bridgetann
06-20-2010, 10:49 PM
I know the months is almost over but for fun I am jumping in!
64 oz
10 minute dance workout
Proper food combinations!!!!


1 -
2 -
3 -
4 -
5 -

6 -
7 -
8 -
9 -
10 -
11 -
12 -

13 -
14 -
15 -
16 -
17 -
18 -
19 -

20 - 3 Did not get in all the water. I find that harder on the weekends oddly enough
21 - 4
22 - 4 (GREAT day)
23 -
24 -
25 -
26 -

27 -
28 -
29 -
30 -

diesirae
06-22-2010, 11:29 AM
Reporting quite late into the month, But better late then never! :)
Before yesterday I wasn't focusing on exercise or making sure I got all my water in, that's why I don't have many 4's before today!

1: Stay 100 calories within my allotted amount
2: 20 minutes of walking, swimming, or 10 minutes of strength training (weather pending)
3: Drink at least 5 glasses of water per day.

1- 2/4 (Stayed on Plan)
2- 0/4
3- 2/4 (Stayed on Plan)
4- 0/4
5- 3/4 (Stayed on plan, Water)

6- 2/4 (Stayed on Plan)
7- 2/4 (Stayed on Plan)
8- 2/4 (Stayed on Plan)
9- 2/4 (Stayed on Plan)
10- 3/4 (Stayed on Plan, Exercise)
11- 2/4 (Stayed on Plan)
12- 4/4 :flow1:

13 - 0/0
14 - 1/4 (Exercise)
15 - 0/4
16 - 2/4 (Stayed on plan)
17 - 2/4 (Stayed on plan)
18 - 3/4 (Stayed on plan, water)
19 - 0/4

20 - 0/4
21 - 2/4 (Exercise, Water)
22 - 4/4 :flow1:
23 - 4/4 :flow1:
24 - 4/4 :flow1:
25 - 4/4 :flow1:
26 - 0/4

27 - 4/4 :flow1:
28 - 3/4 (No Exercise)
29 - 3/4 (No Exercise)
30 - 0/4

mkyice
07-01-2010, 09:08 PM
[QUOTE=mkyice;3319525]I'm in. These points challenges keep me on track.

1 - 3
2 - 4
3 - 4
4 - 4
5 - 4
6 - 4
7 - 4
8 - 4
9 - 4
10 - 4
11 - 4
12 - 4
13 - 4
14 - 4
15 - 2
16 - 4
17 - 4
18 - 3
19 - 4
20 - 2
21 - 4
22 - 4
23 - 4
24 - 4
25 - 4
26 - 3
27 - 3
28 - 3
29 - 4
30 - 4