Mini-Goals - Thanks 3FC I reached my goal




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RoseRR
05-30-2010, 12:51 PM
As of today 5/30 I am officially at my goal weight of 135. The reason I am still posting this on the mini-goal section is because loosing the weight was not my major goal, keeping the weight off is. And until I have maintain the weight off for a complete year I won’t post a thread in the Major Goal section. This was not the first time for me at loosing the weight but what is different now is that I am aware that I was not in a diet to loose weight but to change my life (the way I eat now and that exercise have to be part of my life forever). Not going to stop stepping on that scale, not planning on having a big meal (lost of cute clothes shopping instead) And not going to stop posting and reading 3FC)

How I did it? I count calories, choose healthy food choices, lots of water, prepared healthy recipes(that I now love) And exercise 4/5 times a week using the Elliptical machine and weight training.

I want to thank everyone because when I felt like giving up I would log here and get courage to keep going. :carrot::carrot::carrot::carrot::D


LotusMama
05-30-2010, 01:45 PM
Well done! Congratulations!

I wish you the best with your maintenance.

Cheers,

J

Onederchic
05-30-2010, 02:40 PM
That is wonderful, congrats!


m3rma1d
05-30-2010, 02:43 PM
Yay!!!!!!

RoseRR
05-30-2010, 02:49 PM
Thanks ladies...

glenlorie
05-30-2010, 03:15 PM
Way to go Rose, very proud of you!!!!!!! Best wishes!!!!!!

Angel's_Dust
05-30-2010, 03:52 PM
Congratulations!! WTG!! All the best! :D:D

DhaniCauldwell
05-30-2010, 05:24 PM
Congratulations! Good luck with the maintenance.

:queen: Dhani :queen:

jigglefree
05-31-2010, 08:07 AM
Congratulations!!! I love your perspective. It's not only about the weight loss because we can do that...but the life change and maintaining.

Ciao
05-31-2010, 09:41 AM
Congrats and good luck maintaining! :D

bargoo
05-31-2010, 11:14 AM
Congratulations !

llmw1951
05-31-2010, 11:17 AM
Congratulations Rose! Know what ya mean about this site Helping! Good Luck!

bbg200
05-31-2010, 11:19 AM
congratulations :)

RoseRR
05-31-2010, 11:34 AM
Thanks so much for the kind words...

JenS65
05-31-2010, 02:46 PM
Congrats!!

MissKelly
05-31-2010, 02:48 PM
Congratulations! :bravo:

gottadoit2010
05-31-2010, 03:05 PM
So awesome!!!! I have a long way to go still but it just makes me so happy to see others succeed! Way to go!

RoseRR
05-31-2010, 10:14 PM
Thanks to all...

Alicia87
06-01-2010, 12:15 AM
Wow!! Congratulations!!!! :) :)