South Beach Diet - attempting this again




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Fluffymamma
05-27-2010, 11:22 PM
I failed again. Lost 20 pounds the first month and then took a day off that led to a week off which makes me feel like a failure.

So I am going to start again and hope to hang out here again to get some ideas and encouragement!


Christian
05-27-2010, 11:28 PM
:welcome: back to the beach!!!
I know being here helps me SO much, hope to get to know you better :wave:

Fluffymamma
05-27-2010, 11:32 PM
thank you!! WIsh I knew some of you guys on facebook!


8675309
05-28-2010, 02:55 AM
Welcome back!

I'm starting phase one on sunday (again, lapsed during holidays), we have a phase one thread around here somewhere that we'd love to see you on!

cottagebythesea
05-28-2010, 06:54 AM
Welcome back on board, Fluffymama! We saved your beach towel for you!

fcmonroe
05-28-2010, 07:03 AM
Hi Fluffy!! (Love your username.) Stick around, this can be a very fun place to be.

Lexxiss
05-28-2010, 07:29 AM
So I am going to start again and hope to hang out here again to get some ideas and encouragement!

I think you've given yourself the best advice there is. Restart (drop the F word) and come hang out here! Posting and participating here every day will make your journey much easier. What I have found is when I come here every day the off days are less likely to turn into weeks.

Best wishes!

WaistingTime
05-28-2010, 08:36 AM
I agree with Debbie - coming here helps me when I slip. And most of us do, at some time or another. I think the key is to not let the slip become a landslide. Welcome back.

Heidi58
05-28-2010, 07:24 PM
Welcome back Fluffy! :hug:

Don't think of it as restarting - just think of it as getting back on track. If you're thinking of this as a new, healthy way of eating and living for the rest of your life you may as well realize that there are going to be a few tough weeks along the way. I'm getting quite used to dusting myself off and getting right back to business again. :lol: