Weight Loss Support - QUICK!! Tell me what to do...




View Full Version : QUICK!! Tell me what to do...


SCraver
05-27-2010, 01:52 PM
It is 1:48 pm and I haven't yet had lunch. Lunch for me consists of a box of Green Giant Veggies added to a Healthy Choice Cafe Steamer.

So... I had a Cafe Mocha this morning (with Skim Milk, of course) but that was probably a GOOD 200 calories :o

I had my breakfast of a wrap with 2 eggs and am cheese. I had my snack of goldfish and a cheese stick. But the cafe mocha was quite filling... and I really could just skip lunch and have my afternoon snack of an apple and an oz. of cheddar cheese. I am not really hungry for my whole lunch.

So - do I just eat my lunch and skip my snack, which will make me feel QUITE full or do I for-go lunch, have my snack which will satisfy me and just be sure to load up on the veggies at dinner tonight??


sotypical
05-27-2010, 01:54 PM
You could just eat the veggies and skip the steamer? Eat whatever your hungry for.

I usually eat my lunch and skip my afternoon snack if I am not hungry. Then I can add a bit more to dinner if I need more calories.

SCraver
05-27-2010, 01:56 PM
You could just eat the veggies and skip the steamer? Eat whatever your hungry for.

I usually eat my lunch and skip my afternoon snack if I am not hungry. Then I can add a bit more to dinner if I need more calories.

Hmm... I didn't even think of that. Veggies now... the apple 1 oz of cheese a little later... that actually sounds like it will be perfect for me for the rest of the afternoon!