mpinkham
09-22-2002, 08:15 PM
Busy day. Kickboxing in the morning then went to this great herb farm with hubby. I could stay there all day. I love the smell of herbs. All the herb gardens were so beautiful. I felt so mellow after that. But had to do work. Boo! Still working.
Breakfast
protein shake 4
Lunch
french toast with california bread 5
salad 0
Snack
spicy boca "chicken" patty 3
cheese 1
Dinner
Salmon/shrimp 5
oven "fries" 3
grilled veggies 0
Snack
soy butter and rice cake 2
Total: 23
Exercise:
weight training
kickboxing
Breakfast
protein shake 4
Lunch
french toast with california bread 5
salad 0
Snack
spicy boca "chicken" patty 3
cheese 1
Dinner
Salmon/shrimp 5
oven "fries" 3
grilled veggies 0
Snack
soy butter and rice cake 2
Total: 23
Exercise:
weight training
kickboxing