Mini-Goals - 15 pounds in 16 days!




View Full Version : 15 pounds in 16 days!


CarbsAreEvil
05-26-2010, 01:59 PM
OMG, I'm so happy! Not only have I reached my "Lowest Ever Weight" but all of this in a little over 2 weeks. I had been trying for over a year to get past the 70's. I tried low carb, low calorie and they'd work until I cheated and then I couldn't stop myself. Thanks to this new program, I'm seeing a number I have never seen since 6th grade. I can't stop smiling. I wanted to surprise my boyfriend when I go back home, and I think I will. :carrot:


AllisonR
05-26-2010, 02:04 PM
Congratulations!!!

What was your program?

Liliann
05-26-2010, 02:12 PM
:bravo:


CarbsAreEvil
05-26-2010, 02:28 PM
Congratulations!!!

What was your program?

Thanks, I'm on the Simeons Protocol.

MamaP
05-26-2010, 02:36 PM
Isn't that the HCG injections?

mready
05-26-2010, 02:49 PM
Congratulations!!!!

Terre
05-26-2010, 03:19 PM
This is a dangerous diet. Limiting your caloric intake to 500 calories a day is not good. And injections are no a long term change of life.

congrats on the weightloss tho

DhaniCauldwell
05-27-2010, 08:58 PM
Congratulations on the weight loss! Be careful with the diet, though.

:queen: Dhani :queen:

ValRock
05-27-2010, 09:24 PM
Congrats!! I've been doing some research on this diet and if done correctly it doesn't seem dangerous and is incredibly effective. You don't maintain long term on the 500 calories... it's a process.

ElanaRose
05-28-2010, 10:34 AM
Congrats! I just reached a number I haven't seen in a few years either! Keep up the good work!

Ciao
05-28-2010, 11:03 AM
Good job! :)

CarbsAreEvil
05-29-2010, 08:23 PM
Congrats!! I've been doing some research on this diet and if done correctly it doesn't seem dangerous and is incredibly effective. You don't maintain long term on the 500 calories... it's a process.

Thanks everybody! And you're right. You do 3-6 weeks eating 500 calories and then you go three weeks of regular eating minus starch and sugar, and then you go into maintenance so that you don't gain it all back. I actually haven't seen anybody with negative side effects besides crankiness. I hear so much talk about it being dangerous, but haven't seen any evidence.