Momentum / Flex - Worked off for the first time since college and fill like a million $$!




theresac
05-23-2010, 01:53 PM
Losing weight's been a real struggle, mostly because I live a sedentary life style (I'm a freelance web developer who works out of the home). I downloaded a few of SparkPeople's cadio workouts off of YouTube today, and OMG! Why didn't I start this sooner?

Anyway, friends and family (except my husband) are not yet aware that I'm losing weight, and I had to share how great I feel with someone! 3FC, thanks so much for being the inspiration I needed to get off my *** and working out again!

The endorphins are flowing! My confidence is high! I feel amazing!


theresac
05-23-2010, 01:56 PM
And by "fill like," I mean "feel like," of course. I was so excited after 30m of working out, I didn't stop to proofread! :D

Alishia128
05-23-2010, 08:26 PM
Good Job I notice when I work out I tend to have way more engery afterwards....I'm going to walk on the tredmill for about 30-45 and read people magazine


LosinitinCO
05-24-2010, 10:59 AM
Congratulations! :carrot:

I know when I work out regularly I have a lot more energy and confidence and WW seems a lot easier! Keep with it, you are doing great!