South Beach Diet - My NSV




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sbweezy
05-14-2010, 12:36 PM
(learned what NSV was the other day btw)

This morning I woke up super early and went and hiked! I haven't really hiked since just before I got pregnant with my first child so almost 5 years ago!

I went and hiked and the biggest part to me is I RAN down the mtn! In December I couldn't even run for 2 mins without an oxygen mask....thank goodness for the C25K program!

Anyway...am super excited today about this :) :carrot::carrot:

do you have a NSV you would like to share?

~Weezy~


WaistingTime
05-14-2010, 01:25 PM
Good for you:woohoo:

TwynnB
05-14-2010, 03:35 PM
WOOT WOOT!!

Makes you feel good to be alive, doesn't it?!?


Lexxiss
05-14-2010, 04:39 PM
I think one of the greatest benefits of following a plan for weight loss is being able to reintroduce activities! Congrats on your success!

tammies00
05-14-2010, 06:53 PM
Woohoo on your success!!!

Tammie