Yogurt Phase 1
According to the "Phase 1 Foods" list that is available here and was revised in May 2008 you can have "yogurt low fat or nonfat plain", but in the grocery store I saw quite a few (well, at least one brand :P) vanilla "sweetened with splenda" yogurt cups...are these okay?
Edit to add: If not, does anyone know if you can buy plain yogurt cups and how many drops of vanilla and splenda you would need to make a vanilla-yummy yogurt?
Last edited by 8675309; 05-13-2010 at 01:36 AM.
|