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Old 05-12-2010, 08:55 PM   #1  
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Default Made 10%
Well it only took me 17 months to lose 20lbs, but I finally made my 10% weight loss and actually my 20lb at the same time.

It has been very slow, I do not always following the plan as strict as I could and have had several times where I was not following at all. I spent several months on activity restrictions and had back surgery, but I went to meeting every week and I finally did it.

Now on the the next 10%
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Old 05-12-2010, 10:20 PM   #2  
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One day at a time, that's how you gotta do it! Good job
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Old 05-13-2010, 10:41 AM   #3  
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Congratulations! That is wonderful! Slow and steady wins the race, plus it's a proven fact that if the weight comes off slowly it's more permanent weight loss! Keep up the great work!
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Old 05-13-2010, 04:28 PM   #4  
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That is what my leader said as well. I hope she is right. I would really like this to stick this time.
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Old 05-22-2010, 09:17 AM   #5  
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Great Job!!!!!!!!!!!!!!
You go girl.
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Old 06-13-2010, 11:33 PM   #6  
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Congrats!
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Old 06-14-2010, 10:52 PM   #7  
almost halfway to goal!
 
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Thats so fabulous! You worked hard and it paid off!
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Old 06-15-2010, 11:14 AM   #8  
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Congratulations!
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Old 10-08-2010, 03:22 AM   #9  
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Awesome accomplishment!
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