Momentum / Flex - Made 10%




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Sheena41
05-12-2010, 08:55 PM
Well it only took me 17 months to lose 20lbs, but I finally made my 10% weight loss and actually my 20lb at the same time.

It has been very slow, I do not always following the plan as strict as I could and have had several times where I was not following at all. I spent several months on activity restrictions and had back surgery, but I went to meeting every week and I finally did it.

Now on the the next 10%


rainydays
05-12-2010, 10:20 PM
One day at a time, that's how you gotta do it! Good job :)

LosinitinCO
05-13-2010, 10:41 AM
Congratulations! That is wonderful! Slow and steady wins the race, plus it's a proven fact that if the weight comes off slowly it's more permanent weight loss! Keep up the great work! :cheer3:


Sheena41
05-13-2010, 04:28 PM
That is what my leader said as well. I hope she is right. I would really like this to stick this time.

MotorCityGal
05-22-2010, 09:17 AM
Great Job!!!!!!!!!!!!!!
You go girl.

mojojojo
06-13-2010, 11:33 PM
Congrats! :)

vesperpt
06-14-2010, 10:52 PM
Thats so fabulous! You worked hard and it paid off!

broadwaydreamer
06-15-2010, 11:14 AM
Congratulations!

Rarr777
10-08-2010, 03:22 AM
Awesome accomplishment!