I'm watching Oprah right now and feel so encouraged. I've personally done an incredible job (not to toot my own horn, but, Geneen is all about loving yourself!) of changing my eating habits and working out. Don't get me wrong, I still have a long road ahead of me. But, I've had my own epiphany and can understand Oprah's epiphany she describes during the show. Please watch. You'll be encouraged to get to the root of WHY you're overweight and your relationship with food.
Thank you Justbeu for posting this thread topic! EVERYONE should watch Oprah today. Go set up your DVR if need be or call a friend to tape it for you. Do it. Now.
Last edited by redsox33; 05-12-2010 at 10:46 AM.
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