[Debbie]

What does everyone think of Jillian's book?

[LastTrain2Para]

Its very good for people who know absolutely nothing about diet and calorie counting, bmr, zig zaging calories etc. Some of the information especially about splenda and artificial stuff Jillian no longer believes in but its still a relative and very informative book.

[Debbie]

Thanks, I just hate to waste my money to find out it says the same thing the as last book I read.
I have a shelf of self help books, I'm still a mess.

[LastTrain2Para]

Originally Posted by Debbie

Thanks, I just hate to waste my money to find out it says the same thing the as last book I read.
I have a shelf of self help books, I'm still a mess.

lol silly gal; no one is perfect and the first thing to fixing a "mess" is to forgive everyone who was apart of creating that "mess" its very freeing

[shoeluver67]

is the book you gals are talking about the one entitled "making the cut"?

[LastTrain2Para]

Originally Posted by shoeluver67

is the book you gals are talking about the one entitled "making the cut"?

"Winning By Losing"... "Making the cut" is more for the last 10 lbs