The Biggest Loser - Winning by Losing - Jillians book




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Debbie
05-04-2010, 01:10 PM
What does everyone think of Jillian's book?


LastTrain2Para
05-04-2010, 11:37 PM
Its very good for people who know absolutely nothing about diet and calorie counting, bmr, zig zaging calories etc. Some of the information especially about splenda and artificial stuff Jillian no longer believes in but its still a relative and very informative book.

Debbie
05-05-2010, 12:42 PM
Thanks, I just hate to waste my money to find out it says the same thing the as last book I read.
I have a shelf of self help books, I'm still a mess.:dizzy:


LastTrain2Para
05-07-2010, 11:27 PM
Thanks, I just hate to waste my money to find out it says the same thing the as last book I read.
I have a shelf of self help books, I'm still a mess.:dizzy:

lol silly gal; no one is perfect and the first thing to fixing a "mess" is to forgive everyone who was apart of creating that "mess";) its very freeing

shoeluver67
05-09-2010, 02:05 PM
is the book you gals are talking about the one entitled "making the cut"?

LastTrain2Para
05-10-2010, 08:14 PM
is the book you gals are talking about the one entitled "making the cut"?

"Winning By Losing"... "Making the cut" is more for the last 10 lbs