Wow, starting to really see change.
Hi. For several months, I have been on a plateau as far as actual pounds lost. Same weight every time I weigh. Don't know why. I have been seeing a lot of re-shifting of my body fat though. I was thrilled to say that I saw in the mirror that my back is starting to shrink, and my upper arms. Most THRILLING of all is that I am getting my 2nd "belly fat Tie." Okay-- what is that? Well that line dividing the blobs of fat at the belly button is #1. Now I have an upper one, and that belly one. I am getting smaller all over. Surprisingly, I told myself that I did not care if I kept my big woman bootie, I mean, I am a girl, but the bootie seems to be going before the tummy.
I experimented all over the place with various diets and so on, and in the end found what works the most is to lower carbs, reduce the size of my meals, and to eliminate 1 meal a day. That seems to leave me enough food so I am not exhausted, and also lower my daily calories. Hey if it works, it works. I am in no way ready for a before/after picture, but I will have the neighbor take one for a "middle" picture.
Katy
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