Snacks - Phase 1 - Bodacious Black Bean Dip




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jenne1017
05-02-2010, 04:44 PM
1 can black beans, drained and rinsed
2 cloves garlic
juice of one lime
1 roma tomato or 8 cherry/grape tomatoes
1 small chunk of onion (about 1/6th?)
2 tablespoons olive oil
cumin
cayenne
chili powder
salt
pepper

Combine in a food processor until smooth. Put in fridge for about an hour before serving. Great with veggies and even the baked falafel!

Makes 3, 1/2 cup servings.


blueyegrl814
05-02-2010, 04:53 PM
Thanks for sharing!

Jlyne327
07-15-2010, 12:28 AM
I think I will have to try this. We have two huge English cucumbers and I could probably use it for this.