I went in today, and after not getting on the scale all week I was down 9 lbs at the center. I got to sign the 30 lb board, and now have 4.5 lbs to loose to make it to the 40lb board. I have lost 35.5 lbs in 49 days! I am so excited.. and I just cant hide it!! I got measured today and I am down 31 and a quarter inches total. My best stats this time were 4 and a quarter inches from my rib area 2 and three quarters from my chest, 3 inches from my hips. one and a quarter from my thighs.....
I ate mainly tilapia this week, walked 7 miles in 5 days and did a pilates workout on wednesday. I feel great!
Thanks for letting me scream this at the top of my lungs! Hugs to you all for your awesome support! ~Angela
I went in today, and after not getting on the scale all week I was down 9 lbs at the center. I got to sign the 30 lb board, and now have 4.5 lbs to loose to make it to the 40lb board. I have lost 35.5 lbs in 49 days! I am so excited.. and I just cant hide it!! I got measured today and I am down 31 and a quarter inches total. My best stats this time were 4 and a quarter inches from my rib area 2 and three quarters from my chest, 3 inches from my hips. one and a quarter from my thighs.....
I ate mainly tilapia this week, walked 7 miles in 5 days and did a pilates workout on wednesday. I feel great!
Thanks for letting me scream this at the top of my lungs! Hugs to you all for your awesome support! ~Angela
Happy dance wooooo hooooo
Angela! Congratulations! That is awesome.. You have done really well.. You are really making it happen.. Keep up the great work!
That is great! Do you mind me asking what you are supplements you are takinf, if any, from the center? I just signed up on Friday and I'm hoping to see good results. They said to get either the cortitrim and mrc-6 or the all day weight loss. I ended up getting the combination, because the all day weight loss was $80 but did I make a good choice? Also, am I the only one that sweats all day on these--is this normal? Thanks!
That is great! Do you mind me asking what you are supplements you are takinf, if any, from the center? I just signed up on Friday and I'm hoping to see good results. They said to get either the cortitrim and mrc-6 or the all day weight loss. I ended up getting the combination, because the all day weight loss was $80 but did I make a good choice? Also, am I the only one that sweats all day on these--is this normal? Thanks!
I took the phentatrim the very first month, to act as a appetite suppressant. Then I ran out and I wanted to see if I could do it on my own. Since then I have been only on a one a day vitamin and fish oil, 2 at each meal.
I started exercising after my first month as well. I have found that that is the best attitude adjustment around. I read yesterday on a thread that exercise is a natural appetite suppressant and that makes sense. I only do 3 hns a day. I do not snack except if I do I do a piece of 1 oz cheese between lunch and dinner.
I drink tons of water. When I first started walking it hurt so bad but after the 4th day I was getting a hang of it. I went from a 45 minute mile to yesterday I finally did it in 16 minutes. I hope to keep making the time go down. But from going from no exercise at all to a mile a day has to have made a difference.
It hasnt been easy emotionally, but I am working on all of that. The house is my safe zone for healthy foods and not too many triggers. This has truly become my "job/hobby" I have great kids that have enjoyed getting their mom back, and a husband that loves getting his wife back. And well I am happy to have my life back
Best wishes ~ Angela
I went in today, and after not getting on the scale all week I was down 9 lbs at the center. I got to sign the 30 lb board, and now have 4.5 lbs to loose to make it to the 40lb board. I have lost 35.5 lbs in 49 days! I am so excited.. and I just cant hide it!! I got measured today and I am down 31 and a quarter inches total. My best stats this time were 4 and a quarter inches from my rib area 2 and three quarters from my chest, 3 inches from my hips. one and a quarter from my thighs.....
I ate mainly tilapia this week, walked 7 miles in 5 days and did a pilates workout on wednesday. I feel great!
Thanks for letting me scream this at the top of my lungs! Hugs to you all for your awesome support! ~Angela
Happy dance wooooo hooooo
I'm so happy for you! You have been a great inspiration to me. Keep it up!
I went in today, and after not getting on the scale all week I was down 9 lbs at the center. I got to sign the 30 lb board, and now have 4.5 lbs to loose to make it to the 40lb board. I have lost 35.5 lbs in 49 days! I am so excited.. and I just cant hide it!! I got measured today and I am down 31 and a quarter inches total. My best stats this time were 4 and a quarter inches from my rib area 2 and three quarters from my chest, 3 inches from my hips. one and a quarter from my thighs.....
I ate mainly tilapia this week, walked 7 miles in 5 days and did a pilates workout on wednesday. I feel great!
Thanks for letting me scream this at the top of my lungs! Hugs to you all for your awesome support! ~Angela
Happy dance wooooo hooooo
I am truly inspired. I've been on the prgrogram for a month and have lost 10 pounds. If I can only be so blessed to lose as much as you did I would be so grateful. I have a ways to go but i'm on my way. Blessings to you on your journey!
I lost 9 lbs this week !! Day 49
to you all for your awesome support! ~Angela 
: cheer2:
