Sop I won a little battle today. It felt BIG, but it was little. And it wasnt the war, but it was a win.
So I had a wonderful brerakfast this morning. Filling, healthy, tasty. But after working out, and rushing to school, a few too many hours elapsed after breakfast, and before I could get home to whip up something healthy for lunch. So since I am aware that I have little time before work, and grocery store stop I need to make, I do it on the way home. The chips were calling to me. I walk through the doors, and the hungry is quickly realised. I picked up the items I needed and found myself drifting to the chip isle
. In the chip isle I walk up and down torturing myself and saying in my mind. "Your only 5 mins from home, you can wait 15 minutes to eat something". I hold onto my little black basket tight, for fear if hand becomes loose it may reach for something I really dont think equates a successful and healthy day. I text my SO, ask if there is anything we need that I am forgetting, and ask him to tell me not to buy the chips. He texts me back "Nope love, and dont buy the chips." I purchase my groceries triumpently and pat myself on the back for avoiding this temptation this time. Espcially since I gave into prigles just this last weekend. Once in a whil eis ok. Twice in three days, not so ok. So glad I had that little text of support, and so glad I am eating a delicious bean and veggie wrap on a while grain sproated tortilla. So good, so much better than half a bag of doritos......
Share your little victories!