Weight Loss Support - 10 Things You Need to Know About Losing Weight

04-24-2010, 09:19 AM

This is a documentary I watched yesterday and I think it enlightened me alot on weight issues and through scientific experiments it gives you tips about what truly will work.

I thought it might help everyone here. Hope it helps! =)

04-24-2010, 10:13 AM
I knew a lot of the things they talked about but the part about soups being more filling was enlightening.

Thanks for the link.

04-25-2010, 07:01 PM
Wow that was an interesting video. It's nice to know the science behind all the tips we hear to back them up! Thanks for sharing!!

04-25-2010, 07:03 PM
Thanks for sharing!!!