Weight Loss Support - 10 Things You Need to Know About Losing Weight




unidestiny
04-24-2010, 08:19 AM
http://topdocumentaryfilms.com/10-things-you-need-to-know-about-losing-weight/

This is a documentary I watched yesterday and I think it enlightened me alot on weight issues and through scientific experiments it gives you tips about what truly will work.

I thought it might help everyone here. Hope it helps! =)


rayosun
04-24-2010, 09:13 AM
I knew a lot of the things they talked about but the part about soups being more filling was enlightening.

Thanks for the link.

LaBonita
04-25-2010, 06:01 PM
Wow that was an interesting video. It's nice to know the science behind all the tips we hear to back them up! Thanks for sharing!!


ccook43091
04-25-2010, 06:03 PM
Thanks for sharing!!!