Mini-Goals - I Mile

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04-19-2010, 03:59 PM
I finally did it. I ran a mile on the treadmill!! I've been running but only 1/4 or 1/2 mile since early Feb. I decided to push myself today and I did it. It took me 15mins on 4.2 but I did it. I wanted to shout but there were too many people in the cardio room.:carrot::carrot::carrot::carrot:

04-19-2010, 04:47 PM
woo hoo! WTG! This is the first of many to come :)

05-05-2010, 02:19 PM
That is so awesome!!! I don't have the courage to actually jog at the front of other people. Hopefully I'll be able to do that soon.

Way to go! That must have felt so wonderful!!!

05-05-2010, 02:23 PM
That is awesome grats! :D

I look so funny when I run and usually end up running out of breath after 1 block lol. I have been trying to go for at least 5 min at a time. slowly but surely.

05-05-2010, 02:26 PM
Congrats! That is awesome. I don't have the courage to jog in public either, but I'm working on it. You're an inspiration.

05-06-2010, 03:40 PM
congrats! first time running a full mile is a huge accomplishment! I was there myself about 8 months ago - and have now run a 5k and am training for longer distance. Celebrate your success and keep up the great work - nothing can stop you if you stick with it!