South Beach Diet - 3rd day on Phase 1 and thank you




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Fluffymamma
04-12-2010, 12:30 PM
Thanks for all the resources here.Best place I have found. last night I made the chicken with taco seasoning, salsa and mozzarella...Oh MY WORD that was good and then I had the dessert with the sugar free fudgsicle. I cant believe thats phase 1!!!


KellyEnix
04-12-2010, 03:22 PM
I love this place too... stumbled upon it by accident a few weeks ago and have been coming back daily ever since. Glad to have you here :)

Lexxiss
04-12-2010, 03:26 PM
Join us on the On Plan and daily chat threads!

Welcome!


murphmitch
04-12-2010, 07:31 PM
I think the recipes are one of the best parts about this forum! Welcome to the SB forum! :welcome2:

cottagebythesea
04-12-2010, 07:43 PM
:welcome: to The Beach, Fluffymomma!

I'm glad you're enjoying the recipes in our forum and hope you are checking out the FAQs and Stickies, too. Feel free to hop in on any thread, and we look forward to getting to know you.

Heidi58
04-12-2010, 08:15 PM
:welcome2: Hello! It's great to have you here. :)

WaistingTime
04-12-2010, 09:17 PM
This is the best place ever!!!! Welcome:)

Fluffymamma
04-13-2010, 01:45 AM
I hope to get to know a lot of you and will check out the rest. But the put it simply I ama fun, friendly, fat 35 year old who has an amazing 2 year old. Flying back from China was so uncomfortable that I promised if we go back it will so much better!

I can do this. Day 3 is over and successful. 4 pounds down so far!