100 lb. Club - I see you girlies...shakin' that...hehe! (exercise thread)




PNG 2
09-09-2002, 08:57 AM
One full Denise Austin Workout, plus upper body segment from a second...ow, my arrrrms!


anagram
09-09-2002, 09:18 AM
Had a good exercise week just past. Two water workouts and a good walk every day, lengthening walks nicely. Hope for a repeat this week.

muelledk
09-09-2002, 12:18 PM
Love those 8-minute workouts, even though I actually do 5 of them at a time! Feeling good, working out regularly, can't get much easier than this!