Sugar Shakers - Sugar Busters Weekly Exercise Board 9/9-9/15



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Debelli
09-08-2002, 09:11 PM
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

http://members.aol.com/eldemila/treadmill_lady.jpg

Debelli
09-09-2002, 09:20 AM
Didn't feel like going but knew I couldn't miss 3 days in a row and sure didn't want to start the week out with not going today, so out I went and surprisingly did my 4.5 miles in 51:54-not too shabby!:D
gracious
09-09-2002, 11:30 AM
I did it!! After one week off I decided to get moving again. I did 5 out of 5 the previous week, I am going to try and do it again this week.

2 Mile WATP

Toni48
09-09-2002, 01:32 PM
Monday- Did my treadmill today....
Debelli
09-10-2002, 11:10 AM
Was diligent and got out there and did my 4.5 miles in 50:24 AND then did some weeding:D
gracious
09-10-2002, 01:10 PM
2 Mile WATP tape

Walking across the train bridge (now a walking bridge!) over the St John River
Debelli
09-11-2002, 09:51 AM
Had a choice, go back to bed with a nice warm body that asked me to come back to bed or go out and exercise, despite it looking like rain AND having knee pain. Which one to do:?:

I WENT FOR A WALK!!!!!

Did my 4.5 miles in 54:10, longer than I'd of liked but with the pain I was experiencing, I don't think it's too bad!:D
Toni48
09-11-2002, 10:59 AM
Wednesday- Walked on the treadmill...
gracious
09-12-2002, 12:36 PM
Thursday did the 1 Mile WATP....my son chose the 1 mile but I wish he had picked the 2 mile...next time he doesn't get a choice!
To make up for the lack of distance I put all the more into the movements to get the most out of it.
Toni48
09-12-2002, 04:04 PM
Thursday- Walked on the treadmill this morning... :p
gracious
09-13-2002, 07:30 PM
Friday-Went for a 90 minute walk in the woods behind my house. Up hills, around puddles, over streams and lots of rough terrain!