Need Some Calorie advice--I am stuck
I am stuck and want to get this weight loss rolling downward again. I have not lost anything since the first part of February. I am 46 years old. I have been averaging about 1300 calories a day in the last 2 months. I don't work out everyday, but I do horse chores twice a day (not that hard, but still activity). When I do work out, I usually do WATP for 30-45 minutes. I lost 25 pounds from 12/15 to 2/11, and I really don't think I am doing anything that different, so why am I not seeing any results? You can look at my Fitday, but I have started using DailyPlate as it is SO much easier and I can't link it here, I don't think.......so you won't see anything real recent on Fitday. What do you think I should do? Where should I be for calories? Should I zig zag? Help me get this rolling again....I have a long way to go.
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