03-25-2010, 12:19 PM
Yesterday morning, as every morning I'm in a time crunch and I really wanted to work out, I haven't in ages except for yoga once in awhile. So I stuck in my new 30 Day Jumpstart from The Biggest Loser, they have 10 minute workouts. I did a cardio Level on and it's 10 minutes straight of moving. I did it and was find, this morning my obliques hurt my thighs hurt and my shoulders hurt. I just couldn't do the workout again this morning, I'll give it a try later today. But last summer I was in great shape and now I feel so NOT! I need to get back to that place and I darn well gonna get there again, screw the stress I'm under I choose to be healthy and deal with my stress by exercising and planning out meals.