LA Weight Loss - Restarting the program please help.




kgmclean
03-16-2010, 08:18 PM
:?:I am starting the plan again, had wonderful success before. Of course all the centers here closed. Can someone tell me do i eat two of the luna bars a day or just one. Two just seems like so much, but if i remember correctly it was always a lot of food. I am also very light headed today but i am doing a lot more gym time than before, any suggestions.:?:


mj2007
03-17-2010, 12:59 AM
You have to eat 2 La-lites per day so i would say 2 Luna Bars. I never did the bars...they just moved me on to the next plan instead.

kgmclean
03-17-2010, 03:20 PM
thanks for the help


AndreaMarie
03-22-2010, 09:06 AM
If you are working out A LOT then you may need to add 1/2 a protein to your current plan.