FitandFine
09-02-2002, 04:37 AM
Hey all - Can you believe summer is over. School has started and we are edging into the regular schedule of school year life. I am still adjusting to the early wake up time.
What a great summer. Since I posted last we had a terrific visit from my brother, and then the girls and I spent 10 days on the Oregon Coast. We had an absolutely splended visit. I walked daily and had no negative impact from traveling, as I sometimes have in the past.
Still doing the Body Pump and the changes are great, particulalry shoulder definition - the strides in the upper body really show because that was always my weaker side. DH has been goign to Body Pump with me again, since his busy season is winding down. My youngest DD even joined us on Saturday - she came into the class and tried everything with a plain bar and some tiny dumbells - she loved it. Very cute.
I think the best thing is this really deep sense that yes, I really am truly in the 5%, if indeed that is the limiting number. Just remember this: If it is possible, then it is POSSIBLE. People do it. People change. People can train themselves to like different things, different foods. People can train themselves to enjoy things less often and be happy. People can learn to move their bodies and make great advances in their health. If they can do it, you too can do it. Believe that so that you OWN it and you are halfway there.
Like everyone in America, I'm battling the time thing, incessantly. Since I got such a great break however, I'm feeling more hopeful and content. I just got a new Bernina sewing machine and I'm working on a scrap quilt that has been forming in my head for a long long time. I'm pretty attuned to having creativity in my life as being a necessity.
So what's the latest with you-all? Steph are you celebrating the start of school again? This year I have a fourth grader and a seventh grader. They really do seem to be growing up fast.
Share what is up -
Juno
What a great summer. Since I posted last we had a terrific visit from my brother, and then the girls and I spent 10 days on the Oregon Coast. We had an absolutely splended visit. I walked daily and had no negative impact from traveling, as I sometimes have in the past.
Still doing the Body Pump and the changes are great, particulalry shoulder definition - the strides in the upper body really show because that was always my weaker side. DH has been goign to Body Pump with me again, since his busy season is winding down. My youngest DD even joined us on Saturday - she came into the class and tried everything with a plain bar and some tiny dumbells - she loved it. Very cute.
I think the best thing is this really deep sense that yes, I really am truly in the 5%, if indeed that is the limiting number. Just remember this: If it is possible, then it is POSSIBLE. People do it. People change. People can train themselves to like different things, different foods. People can train themselves to enjoy things less often and be happy. People can learn to move their bodies and make great advances in their health. If they can do it, you too can do it. Believe that so that you OWN it and you are halfway there.
Like everyone in America, I'm battling the time thing, incessantly. Since I got such a great break however, I'm feeling more hopeful and content. I just got a new Bernina sewing machine and I'm working on a scrap quilt that has been forming in my head for a long long time. I'm pretty attuned to having creativity in my life as being a necessity.
So what's the latest with you-all? Steph are you celebrating the start of school again? This year I have a fourth grader and a seventh grader. They really do seem to be growing up fast.
Share what is up -
Juno