100 lb. Club - I DID IT......I survived!
03-08-2010, 10:42 AM
I made it thru the weekend and even had to go to a restaurant and still DID IT.
I also walked (2 times on Saturday) and today, Monday morning it is raining here and I still WALKED! I know I have to rain or shine, I can't give myself an excuse NOT to.
I am still amazed that the counting calories is working for me.
I am MINUS 3 lbs in my first week.
Here's to many more and again - THANK YOU FOR YOR SUPPORT! :spin::spin:
03-08-2010, 10:44 AM
Fantastic start! Keep that momentum going, good things are ahead! Good work.
03-08-2010, 10:50 AM
YAY! Keep going! It's been great having you here and I am so happy you are seeing results!
03-08-2010, 10:53 AM
:cheer3: Woo hoo! What an awesome weekend. Congrats on staying strong at the restaurant and getting all that exercising. Keep up the great work!!! :cheer3:
03-08-2010, 11:23 AM
Good for you! I love that you walked in the rain! :D When I used to go to the gym I made it a point to go every single day even if I was sick. I wouldn't necessarily work out, but I still got up and went. Sometimes I just hit the locker room, turned around and went back home. It was the habit I was after and it worked very well.
03-08-2010, 11:49 AM
You are doing a wonderful job. Keep it up and watch those pounds disappear.
03-08-2010, 12:04 PM
Atta girl!! There is to be no stopping you now. You can really, really do this!!! In fact you ARE doing this!!
03-08-2010, 12:12 PM
Great job !!! The first step is the hardest .I have been doing this for over a year now. I am down almost 80 pounds. I started at over 300 pounds and that first walk to so much courage . I thought people would stare at such a huge girl out walk up the hills of sanfrancisco . I was wrong ,people have been wonderful .I have 70 pounds left to go . I am doing it one step at a time.
03-08-2010, 12:14 PM
congrats on a great first week!!
03-08-2010, 12:30 PM
Look at you, girl!! It's amazing that this really works...just like the AA adage..."It works if you work it!". :hug:
03-08-2010, 01:49 PM
THANKS everyone............for your encouragement and EXAMPLE :)
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