[tRad]

I am on day 2, wondering if its an acheivable goal to aim for 115 by June? I am jog/brisk walking 3-5 days per week for one hour as well, while I somersize. Would it be best to not make a goal date??? How often should I weigh myself? The forums at Suzanne Somers website have been gone for a while so if anyone is somersizing feel free to talk to me!

Thanks for your input!

[bandit2]

Hi there - I have somersized in the past with great results. I have no idea why there isn't a forum for ss on here.
But we can talk

[nelie]

Forums are only added when there is a large enough userbase to support them. I haven't heard of anyone else doing somersizing so I'm guessing there might be a few people here but definitely not enough people to support an entire forum.

[belezura]

I’ve done it in the past and didn’t work so well for me because I want to build muscle. Plus eating tons of fat didn’t really work on my weight loss because it allowed you to eat some type of foods as much as you wanted and it didn’t really worked well with me, because I was overdoing it.
It was the second book I read after I started on my journey. It gave me lots of inspirations, but didn’t really work for losing fat and gaining muscle.
I don’t know what is your goal though. Maybe it works for you...
Good luck in your journey.

[tRad]

Thank you everyone, I am eating lots of veggies and proteins

[barkatt]

I am currently somersizing along with a friend, feel free to chat anytime!

[patricia54]

Is there anyone somersizng? Please tell me how it is working for you.
Thanks, Patricia

[bonbonj24]

can someone tell me what somersizing is?? thanks!

[twilightlibrarian]

I have been somersizing for three weeks now, and am sad to say I haven't lost any weight. I'm frustrated because it seems like others drop the weight so quickly! Any advice, anyone?

[peeshy]

I have just started somersizing and i need help. It seems to good be true. Does anyone have any advice???