03-04-2010, 01:55 PM
Anyone out there who's made it through Phase One? I'm interested in hearing about your experiences with transitioning back to carbs. I haven't had much luck with Atkins so I'm considering giving this plan a try, since I think the extra structure will work better for me. But I confess I'm terrified about adding carbs back into my plan. I'd love to hear about any success stories you have to share.