WW Food and Point Issues - Cooking with Oil




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Behemoth
02-27-2010, 12:35 AM
I couldn't find a definitive answer on the WWO site, so I figured I'd ask here. If I use two teaspoons of healthy oil in the pan when cooking a piece of fish will that count as my oil for the day, or is a lot of that left behind after cooking and therefore not being consumed?


deebee925
03-03-2010, 03:31 PM
From what I understand, YES that counts as your daily oil..Make sure to count the two points..Many on WW save their oil though for salad dressing..