South Beach Diet - Measurements show interesting progress




Mmckellen
02-25-2010, 07:21 AM
I took my measurements today, even though it hasn't been a whole month (I last measured on 1/30). The good news is that I lost a full inch off my bust and waist this month, and a half an inch off my hips. (Actually: I lost an inch on the bust measurement that does not include b**bs - the b**b measurement stayed the same HOWEVER you know who is due next week and you know what that means.) I oddly gained a half an inch on my upper arm and upper thigh, but I think this is because I started exercising and I know I'm building those particular muscles.

When I weighed, I was back up to 161.8, but I'm not thrown by that because, again, of you know who.

Starting an exercise program can really set me back in some ways because I think I do retain quite a bit of water when I start to build muscle. I decided to measure again before I leave for Florida on 3/13, which will be after my 'friend' has gone and things should be settled down a bit more.


Heidi58
02-25-2010, 08:00 AM
:) Congratulations on those inches lost!

cottagebythesea
02-25-2010, 08:06 AM
:bravo: Mmc! That's great! Congratulations on your fantastic progress! :cp:


WaistingTime
02-25-2010, 08:33 AM
Woo hoo:carrot:

tammies00
02-25-2010, 10:04 AM
Woohoo!!!
Great job.

Tammie

Kslosingit
02-25-2010, 10:38 AM
Congrats on losing inches! I really should start measuring...

Lexxiss
02-25-2010, 10:47 AM
Congrats!

Pearlrose
02-25-2010, 10:52 AM
It is important to take your measurements on this woe, becuase when the scale doesn't move and your measurements to it helps keep you on track.

Congratulations.

Mmckellen
02-25-2010, 11:14 AM
I'm particularly happy about the waist thing. My waist is now 6.5 inches smaller than my hips. I was really beginning to barrel out for a while.

murphmitch
02-25-2010, 10:55 PM
Congrats on the new measurements! One thing I love about SB is how quickly it shows up in the waist.

Gumby007
02-26-2010, 12:43 AM
way to go! I need to measure I havent since I started IDK where my tape measure is LOL