Calorie Counters - Figuring serving size




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FromFat2Fit
02-23-2010, 03:22 PM
My mom brought me this for lunch today http://recipes.sparkpeople.com/recipe-detail.asp?recipe=403227

It makes 12 servings. I ate 1 cup. How can I figure my calories for the 1 cup?

She didn't bring all of it so I couldn't try and base it off the amount after it was made. Just needing some suggestions.


ncuneo
02-23-2010, 04:50 PM
My guess, and it's just a guess, would be that a serving of this recipe is probably about a 1/2C. Hopefully someone has made this before and can tell you.