Hi Vivian,
Do you have a plan of attack? You need a plan that allows you to eat and still lose. When you have to think in terms of doing something over a period of several months to make the difference you are looking for, you need something that leaves you satisfied. Not eating can make problems worse.
With all that said, I began Metabolic Research Center (MRC) in August. Between August 09 and January 10, I could wear a pair of Gap Long and Lean Jeans, size 14, but I started at size 22-24.. I have lost over 74 inches from the body. I have a long ways to go, but I know this is working.
MRC is a great plan, but there are many. South Beach, Weight Watchers, Zone -- so make sure you get a good plan of attack, then go for it!
All the best -- you can change your life in so many ways! Go Vivian!
--Joy2MeNu
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