Fear is the only thing to fear?
Hi everyone!
Well I had a heart to heart talk with myself this morning.... My commute is 100 miles to work, so I have a lot of time with my thoughts. So I just started talking to myself as if a duplicate of my self was sitting in the passenger seat. Well, as odd and weird as that might sound, I found it helpful. If I try to talk to my husband --- it only ends up with more stress about my weight. I can't seem to get it across that it's not just putting the fork down and will power.... it's deeper than that. Intellectually I KNOW what needs to be done and how to do it... it's a deeper more primitive thing going on. The closest I got to was anger... but drilling it down more I discovered anger was covering FEAR. I suppose digging deeper still will reveal more, but when I spoke aloud in the car to myself, "Then what you're saying is it's fear is what keeps you behind this thick wall of fat." I had to pause, and think, "Ya know, I never thought of it as fear, just anger.
I've looked hard and long at what has kept me so overweight for so many years..... and before when I lost so much weight (98 pounds) I saw how once the layers of fat were gone, the attention and the propositions (entirely unwanted - most of the time!) from men of all kinds and descriptions confirmed in my mind that THIS was totally unfair! It didn't matter to them whether or not I had any intelligence, or wit ---just that I "LOOKED" a certain way --- and was now receptive to any and all advances. WOW! It's no wonder I was outraged and so afraid. So being "normal-size" means you're now a target to unwanted advances --- but at the same time I was being outraged, I was seeing this kind of perverted POWER in my hands --- I could simply smile, give a tiny bit of encouragement and get what I wanted..... HOW SICK IS THAT? That made me feel like a terrible person -- not someone I wanted to be. And so.... I made sure I didn't have to experience that person again ---- the weight came back (plus some for good measure) and that power mad "monster" was put to sleep. The thing that keeps coming to mind -- the book/movie "Confessions of a She-Devil. That is a distorted image of SELF.
But this fear diguised as anger --- might be a key to the door I need to go through. Apparently there are a lot of doors that are kinda open but I've been too afraid to open and explore -- mostly because I think I would not like what I found there. I called for the free therapy sessions -- I get 5 at no charge --- Thinking I gotta get me some help and quick! LOL! I know there's something deep in my heart -- fear masquerading as anger and a whole host of other equally disabling emotions ---
What lead me to post this rant.... was I read others with the same anger thread weaving itself in posts particularily the ones I read and said, "hey that's me!"
Fear is a truly powerful thing -- especially when I've allowed it to take on such magnitude --- it's like a massive avalanche of fat that has buried my hopes, dreams, and potential. My key is to tame that She-Devil!
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