Mini-Goals - Just a glance in the mirror
02-19-2010, 07:30 PM
My first NSV -
I was teaching in a classroom where there was a mirror situated right at my waistline/hips.
THREE TIMES I passed the mirror and said to myself, "I DO look different! i look better!"
It was so great to notice it over and over. MOTIVATING!
That is nice to notice! Keep up the good work!
02-19-2010, 07:47 PM
That's awesome! It is such a motivation. Way to go!
02-19-2010, 10:22 PM
Mirrors don't lie. Congratulations on your great progress!
02-19-2010, 11:37 PM
What a great reward for your efforts! Keep up the good work!
02-20-2010, 01:16 AM
Yes, the mirror can actually be a friend! Noticing the GOOD things about ourselves (inner and outer) is great motivation! Keep up the good work!
02-20-2010, 04:17 PM
That's fab, really helps to keep motivated when you can see it. We have a mirror in the loos at work just at crotch/lower stomach height and I've definitely noticed a reduction in my (sorry I know its gross and probably too much info) belly overhang.
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