Mini-Goals - Just a glance in the mirror

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02-19-2010, 08:30 PM
My first NSV -
I was teaching in a classroom where there was a mirror situated right at my waistline/hips.

THREE TIMES I passed the mirror and said to myself, "I DO look different! i look better!"

It was so great to notice it over and over. MOTIVATING!

02-19-2010, 08:43 PM
That is nice to notice! Keep up the good work!

02-19-2010, 08:47 PM
That's awesome! It is such a motivation. Way to go!

02-19-2010, 11:22 PM
Mirrors don't lie. Congratulations on your great progress!

02-20-2010, 12:37 AM
What a great reward for your efforts! Keep up the good work!



02-20-2010, 02:16 AM
Yes, the mirror can actually be a friend! Noticing the GOOD things about ourselves (inner and outer) is great motivation! Keep up the good work!

02-20-2010, 05:17 PM
That's fab, really helps to keep motivated when you can see it. We have a mirror in the loos at work just at crotch/lower stomach height and I've definitely noticed a reduction in my (sorry I know its gross and probably too much info) belly overhang.