Calorie Counters - Overestimating!




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DaisyNicole
02-19-2010, 12:21 PM
Ha! I just realized i have been WAAAY overestimating my breakfast calories. I eat a bowl of cereal every morning, usually Cheerios or Raisin Bran or something along those lines. I have just been "eyeballing" the serving size. Today i actually measured out my cereal with a measuring cup... and realized i have been eating only HALF of what i thought i was!! :carrot:

Guess that means my calories have been actually around 150 lower than i thought for the past couple weeks!


justformenow1
02-19-2010, 06:59 PM
Yep, good new isn't it? Sometimes meausring cups can be friends as well as foe. Keep it up!