South Beach Diet Fat Chicks on the Beach!

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Old 02-06-2010, 08:21 AM   #1  
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Default vodka/southern comfort advice please!

Hey peeps!! Just wandering whether anybody knows if southern comfort is worse than vodka?? Im having afew drinkies tonight and normally would stick to vodka and diet coke but have got a bottle of southern comfort in the cupboard??xx
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Old 02-06-2010, 08:37 AM   #2  
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No alcohol at all on Phase I and very limited on Phase II. Mainly red wine. A "few drinkies" can cause you to lose control of the rest of what you eat so is best avoided.

Please post your questions or comments in the Phase I thread. It makes life much easier for the Moderators and experienced Beachers. It also means the info is in one place.
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