Does it Work? - Anyone on "Insanity" by Shaun T for Beach Body??




newbjones
02-05-2010, 10:11 PM
Want to follow the "Insanity" program, anyone tried, is doing it, or planning to do it? Need a buddy too! :)


nelie
02-05-2010, 10:22 PM
If you check the Fitness Videos section, you will see a couple different threads:
http://www.3fatchicks.com/forum/fitness-videos/177161-shaun-t-insanity.html

I'm actually doing P90x mixed with Insanity. I did day 2 of Insanity today and it is... insane :)

newbjones
02-06-2010, 12:41 PM
Thanks Nelie


Candi26
02-13-2010, 10:55 AM
It definitely works!!! I did it for 3 months, every other day and lost a pound a week. So every other day (not the recommended amount which is 6 days and not really watching what I eat but keeping it under 1800 calories). So if you do it the right way I will bring much greater results:D

PS Ive started doing it 3 times a week and p90x for weight training. It kinda feels good getting your butt kicked:D