Weight Watchers - Hooray for Humpday: August 21, 2002

b:
reg ww tst 3
bb marg 1
coffee/milk 1
peach 1

l:
turkey sand 2
salad w/lt ranch 2
carrot stix
peach 1

snack:
pretzels 1
cheese 1

d:
leftovers
baked ziti 4
biryani 8

snack:
choc ice milk 4

total 29

exercise: walk outside - it's finally nice out -1

I think i have to start eating fewer points...

Beautiful here too. My WI, however, wasn't so great. I gained a pound. Not surprising, though. I was over, albeit slightly, several days last week.

Breakfast
ww smoothie 3

Snack
Perrier 0

Lunch
imitation lobster salad 4
bulgur 2

Snack
soy butter on California bread 3
lite string cheese 1

Dinner
black bean chili 4
cauliflower 0

Snack
soy crisps 2

Total: 19

Exercise:
yoga
kickboxing