100 lb. Club - FEBRUARY - One reason you will stay on plan today




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Sandi
02-01-2010, 01:02 PM
There are many reasons to stay on plan today... But, this post is about the ONE reason you will stay with it today.

Let's share.


PeanutsMom704
02-01-2010, 01:12 PM
because I'm 1/2 lb away from losing my first 10%!

calluna
02-01-2010, 01:14 PM
Because the festival I had yesterday shopping in my closet was worth it, and I want to experience it again!


lemondrplvr
02-01-2010, 01:18 PM
Because I'm tired of being the fat girl!

Enduring Infinity
02-01-2010, 01:20 PM
Because I'm crazy proud of myself for hanging in there during these past two weeks of slow scale movement while my body is "catching up" with me!

Lyn2007
02-01-2010, 02:08 PM
Because I aim to get back to my ticker weight *again.*

For the last time.

thistoo
02-01-2010, 02:20 PM
Because I can *almost* get into those size 8 J. Crew jeans hanging in my closet. I'm still a ways from wearing them in public, but just getting them on would be monumental.

Bellsybells
02-01-2010, 03:02 PM
Because I was back at work today after a year out of the classroom and it is going to be so good to be able to run up the four flights of stairs to my office instead of waiting in line for the lift!!!

Dumplin
02-01-2010, 03:25 PM
Staying On Plan Because.........i Have Came A Long Way.........and Spring Is Around The Corner. I Want To Look Better When I Shed Some Layers Because I Am Worth It !!!!!!!!!!!!

Technosexual
02-01-2010, 03:28 PM
Because I'm crazy proud of myself for hanging in there during these past two weeks of slow scale movement while my body is "catching up" with me!

This all of the way. I've been going through the same thing for a week.

Also, I'm staying on track today for tomorrow, and the next day, and the next week, and the next month, because if I don't stay on track today, I am just setting myself back. I have a long ways to go, and if I let myself slip, it's just going to take that much longer.

Selca
02-01-2010, 03:33 PM
Because I don't want to be a fat bride!

Arctic Mama
02-01-2010, 03:53 PM
I'll stay on plan today because I want to grow a healthy baby with the most minimal amount of flack from my midwives :lol:

Beverlyjoy
02-01-2010, 04:25 PM
because I was able to eat healthfully out of town last weekend...if I can do it then...I should be able to do it today, too.

SoulSurvivor
02-01-2010, 05:17 PM
Because looking in the mirror i can literally see where the fat is coming off on my stomach.... a little more would be great!!

moveforward73
02-01-2010, 05:29 PM
Because i don't want to keep looking like this riding/training one of my horses. :(
http://www.youtube.com/watch?v=cudynDcr6CA
My poor horse :( I haven't ridden her since cuz of how bad I look on her.

gumboot
02-01-2010, 05:50 PM
I will stay on plan today because I have a net gain of .5 lbs for the month of January (boo hiss!) and because when I went out with my friends to a bar on the weekend......I felt huge and really out of place.

Sandi
02-01-2010, 06:12 PM
I will stay on plan today because I have a hard time putting on my own socks!!!!

beaka
02-01-2010, 06:16 PM
Because I was able to wear some snug size 14 pants today, and I want them to fit in a 14 comfortably.

thistoo
02-01-2010, 06:40 PM
Because i don't want to keep looking like this riding/training one of my horses. :(
http://www.youtube.com/watch?v=cudynDcr6CA
My poor horse :( I haven't ridden her since cuz of how bad I look on her.

Stephanie, she's a beauty! I don't think you look bad on her at all, but I bet you will enjoy riding so much more when you're feeling healthier. :)

Beverlyjoy
02-02-2010, 07:37 AM
because tomorrow morning I weigh myself and, frankly, I'd love to see the scale go down.

jigglefree
02-02-2010, 08:10 AM
Because my eating plan is not a struggle and I finished my workout already.

salsa chip
02-02-2010, 08:29 AM
Because I'm tired of seeing the same old same old 207.

marigrace
02-02-2010, 08:34 AM
Because my weigh-in was disapointing and I need to ignore that and keep doing my best.

toobig
02-02-2010, 09:01 AM
Staying on plan because plan is working.

SoulSurvivor
02-02-2010, 09:11 AM
Because 220 is draining me lol :(

thistoo
02-02-2010, 09:23 AM
Because I am really *@#!%& tired of seeing the 150s!

beescwee
02-02-2010, 09:49 AM
Because I'm tired of seeing the same old same old 207.

It's funny how quickly we all tire of a number isn't it. I just arrived at 207 this morning and am really happy! Good luck with moving the scale :)

I'm going to stay on plan today because I love feeling this energetic - it's so unlike me! :D

beaka
02-02-2010, 09:50 AM
Because I keep jumping in and out of Onderland. I want to LIVE there!!! :D

jewelrymaker81
02-02-2010, 10:02 AM
Because my weigh-in is tonight!! I always feel thinner if I go to a weigh-in hungry! lol Not in WW, but I'm following that plan and we have a little family "fat club" that gets together. So my aunt will be weighing me tonight so I want good numbers!

Aclai4067
02-02-2010, 10:59 AM
because it's worth the effort

ubergirl
02-02-2010, 11:19 AM
because I'm going to make a fantastic impression Friday night, and I'm going to wear my 4 inch heels and look gorgeous!

emilydreaming
02-02-2010, 12:45 PM
Because it's my husband and I's 9 year dating anniversary today and we've already picked out a place to eat that has yummy, healthy options, so there's no need to go off plan.

PeanutsMom704
02-02-2010, 01:26 PM
because I hit my first 10% goal and now I'm thisclose to being in the 220s!!

Enduring Infinity
02-02-2010, 01:47 PM
Because I'm finally getting rid of my archaic scale and replacing it with something doesn't make me weigh myself 10 times and take an average to see my weight!

soulnik
02-02-2010, 02:56 PM
Because TOM doesn't mean a day off.

Mariella
02-02-2010, 07:02 PM
Because I'm one pound away from a new decade!

Beverlyjoy
02-03-2010, 06:20 AM
because I weighed myself today and was pleased - I don't want to undo my happy feelings.

marigrace
02-03-2010, 06:41 AM
Because I want to kick this up a notch !

thistoo
02-03-2010, 07:32 AM
Because I am tired of obsessing over this decade. I'd like to obsess over a new decade for awhile!

Lil Judy
02-03-2010, 07:39 AM
Because warmer weather is coming, and I want to be ready!

NightAngel26
02-03-2010, 07:41 AM
I'm seeing progress!!
:carrot:

Lori Ann
02-03-2010, 08:14 AM
becasue I'm on a roll with my weight lose and I want to succeed!

SoulSurvivor
02-03-2010, 09:11 AM
My scales are finally budging from the 220s!!! I'm at 218 and it's made me so happy. My official weigh in day is tomorrow so I can't let myself down! I WILL stay on plan!

xx

Kenni
02-03-2010, 02:36 PM
Because I don't want a knee replacement and a Lark at age 40!!!

Enduring Infinity
02-03-2010, 03:18 PM
I will stay on plan today because I like being proud of myself, not disappointed in myself!

Aclai4067
02-03-2010, 03:30 PM
because i've been gaining and it sucks

jigglefree
02-03-2010, 03:37 PM
Because I weighed myself for the first time since the 12/31/2008 and I weigh 30lbs less than I thought I did. :goodscale

calluna
02-03-2010, 03:38 PM
Because I am approaching the first 10% lost. Pretty amazing stuff!

BeachBreeze2010
02-03-2010, 03:49 PM
Because I want to see a whoosh on the scale tomorrow after this extra water goes away!

susieyarb
02-03-2010, 11:44 PM
Because I WILL get to Onderland and beyond!!! I must!

ubergirl
02-04-2010, 12:04 AM
because I shopped at Ann Taylor today!

SoulSurvivor
02-04-2010, 06:24 AM
Because I've got my official weigh in tonight and I need to see a good loss :) Oh and I FINALLY joined my gym yesterday and worked out for 40 mins so I need to do myself some justice!

thistoo
02-04-2010, 07:24 AM
Because I am staying off the scale until Monday, and I want to see *some* kind of loss then.

Beverlyjoy
02-04-2010, 07:25 AM
I have lost 10 pounds since the new year and I like how it feels!.

Lil Judy
02-04-2010, 07:44 AM
Because food doesn't help anything except physical hunger.

NightAngel26
02-04-2010, 09:08 AM
because I want to see progress... and I'm doing well.

jewelrymaker81
02-04-2010, 09:44 AM
Because staying on plan is the only way to git 'er done!!

jigglefree
02-04-2010, 10:17 AM
Because I want to stay on target for my Feb goal. :exercise::exercise:

soulnik
02-04-2010, 11:09 AM
Because today I'm DECIDING to be happy and part of that is staying on program.

Ophelia31
02-04-2010, 12:59 PM
Because I want to be proud of myself again.

calluna
02-04-2010, 02:28 PM
Because the scale nudged down a little bit this morning, and I feel pretty good about it!

Arctic Mama
02-04-2010, 03:48 PM
I will stay on plan today to break this gaining trend I have had! I can understand gaining a few months from now, but there is NO reason to be retaining this much water this early on. GRR!

FitGirlyGirl
02-04-2010, 05:29 PM
Because I am so close to being out of the 180s I can taste it.
Because I will not let TOM control my actions.

SoulSurvivor
02-04-2010, 10:13 PM
Because it felt so good to get out of the 220s, and umm now I wanna get out of the 210s and get that lil bit closer to onederland... mmmm i cant wait
;)

Beverlyjoy
02-05-2010, 07:03 AM
Because if I can do so - maybe it can be more practice for a healthy way of life.

thistoo
02-05-2010, 07:26 AM
Because I'm really enjoying my plan once again. It's been awhile since I could say that.

marigrace
02-05-2010, 07:59 AM
I want to fit into my spring and summer clothing.

Lori Ann
02-05-2010, 08:05 AM
Because even though I really haven't lost anything this week, I just measured myself and I'm losing inches in my waist!

uclr0028
02-05-2010, 08:34 AM
Because I only 1.2 lbs from being very overweight or obese. Cant wait. Plus every lb dropped is one closer to one under land. Cant wait to become a member of that team.

SoulSurvivor
02-05-2010, 08:59 AM
Because my scales are showing me at 217, and I'm off to the gym...so I better not mess up all my hard work!

PeanutsMom704
02-05-2010, 12:00 PM
because I love the way being in the 220s feels and I am STAYING here (until I'm in the 2-teens, of course!)

Enduring Infinity
02-05-2010, 02:19 PM
I will stay on plan today because last night I realized that I'm now officially closer to 250lbs than I am to 300lbs, yes! :D

Michelle98272
02-05-2010, 02:25 PM
I will stay on plan today because even the 7lb weight loss has made a difference in how I feel. I feel like I am in control of my eating and that with perseverance I can be successful.

soulnik
02-05-2010, 02:56 PM
Because I'm a month into it and doing well.

soulnik
02-06-2010, 11:04 AM
Because snow day does not equal eating day.

PeanutsMom704
02-06-2010, 11:11 AM
because I'm actually looking forward to my WI on Monday and want to make sure it stays that way!

FitGirlyGirl
02-06-2010, 11:16 AM
Just because I can.

marigrace
02-06-2010, 12:44 PM
Because each day makes me stronger.

calluna
02-06-2010, 01:06 PM
Because I'm very close to the 25 lb mark, and I'd like to see it soon!

NightAngel26
02-06-2010, 03:26 PM
I want to see more progress, and out up a smiley for the 10lb mark!!! ;)

slimsilhouette2b
02-06-2010, 03:44 PM
So many great reasons here!

I want to stay on plan today because I want to shop at cute stores and not at plus size shops!

uclr0028
02-06-2010, 04:07 PM
I am only .2 lbs away from being very overwieght or obese...YES!!!

jigglefree
02-06-2010, 05:09 PM
I'm staying on plan today because it's the only way to reach my goal of a size 10.

Aclai4067
02-06-2010, 05:11 PM
because the scale is finally moving back down and I'm just 0.8 away from 50 lbs lost. I NEED to hit 50 soon.

Jae165
02-06-2010, 08:52 PM
Because it's on .6 freaking lbs to Onderland.

I THINK I CAN I THINK I CAN I THINK I CAN!!!!

thistoo
02-06-2010, 09:01 PM
Because the leather jacket I bought at the consignment shop today is going to fit perfectly in about 10 pounds.

ubergirl
02-06-2010, 09:31 PM
because I love feeling light and strong.

Mariella
02-06-2010, 09:55 PM
Because it's working!

Michigan Momma
02-06-2010, 10:20 PM
Because I want to be Healthy for my babies!

starchild
02-06-2010, 11:06 PM
Because I am motivated to keep progressing!

Beverlyjoy
02-07-2010, 08:36 AM
Because I have set up the food at the super bowl party to be in my plan - so no reason to go crazy.

thistoo
02-07-2010, 09:59 AM
Because the scale is sloooowly creeping down again.

jigglefree
02-07-2010, 10:13 AM
I will stay on plan today because it is a part of me keeping my promises to myself.

NightAngel26
02-07-2010, 10:50 AM
I will stay on plan because I want to mark for 10lbs lost! So close! :dizzy:

marigrace
02-07-2010, 11:31 AM
I will stay on plan today because it makes me know that I am successful even when the scale is not co-operating.

Aclai4067
02-07-2010, 12:27 PM
because I REALLY need my eyebrows waxed (my 50 lb reward is a hair cut and brow wax)

soulnik
02-07-2010, 12:42 PM
Because even though this is going slower than I'd hoped, it's a healthy pace and it's good for me.

calluna
02-08-2010, 10:12 PM
Because a few more ounces will see me to the 25 lb mark! I'm really looking forward to that.

thistoo
02-08-2010, 10:16 PM
Because slow loss is still loss!

Enduring Infinity
02-09-2010, 12:56 AM
I will stay on plan today because I've noticed that my nose and hands feel bonier; I like this and I want it to continue!

Beverlyjoy
02-09-2010, 07:54 AM
because tomorrow I weigh myself and I would like to see that number go down.

Lil Judy
02-09-2010, 08:01 AM
I want to stay strong so that I can "be there" for my son who is making a big change in his life.

emilydreaming
02-09-2010, 03:31 PM
Because I'd like to keep my post TOM whoosh off this week and then some!

jigglefree
02-09-2010, 04:05 PM
Because I love that the slacks I'm wearing today were too tight a month ago now they are about ready to be given away. :D:D

absster
02-09-2010, 04:14 PM
Because I totally didn't kill myself last night on the elliptical for nothing!

Wolf Runner
02-09-2010, 10:20 PM
Because it feels so good to be on track...
Because I WANT to stay on track...
Because my life is important to me...

Because I CAN stay on track, especially with the help from y'all 3FCs

thistoo
02-10-2010, 07:35 AM
Because I'm still sick of the 150s! Ugh.

NightAngel26
02-10-2010, 08:08 AM
I'm sooo sick of yoyoing these 2 lbs!! ARGH! Exercise, exercise, exercise....

Lil Judy
02-10-2010, 08:24 AM
Because I am so close to onederland and I want to get there sooner than later. I must stay strong.

soulnik
02-10-2010, 10:09 AM
Because I am so terrified that I'm having symptoms of diabetes and I want to do everything I can to avoid that fate.

Aclai4067
02-10-2010, 12:15 PM
Because my home scale is showing me in the 230s today! But nothing's official 'til I see it on the WW scale, so I've gotta keep it up.

jigglefree
02-10-2010, 12:20 PM
Because as long as I'm on track I'm moving close to my goal.

soulnik
02-11-2010, 02:49 PM
Because I weighed myself this morning and I'm down 2 lbs and I don't want to mess it up.

Arctic Mama
02-11-2010, 03:15 PM
I will stay OP today because it feels GOOD to creep down the scale, even with a little passenger on board who insists on refreshments :lol:

NightAngel26
02-11-2010, 05:43 PM
Why will I stay on plan?? Because I finally got to take a marker off my chart for 10lbs!! :carrot:

Lil Judy
02-12-2010, 07:53 AM
Why stick to my plan today? One reason?
Because I want to get to onederland as soon as I can!

Beverlyjoy
02-12-2010, 07:56 AM
because I want to watch my grandson grow up.

Beverlyjoy
02-12-2010, 08:03 AM
because I want to watch my grandson grow up.

Enduring Infinity
02-12-2010, 12:51 PM
I will stay on plan today, because I can already feel small changes happening and it feels so good to see the number on the scale drop! :D

thistoo
02-12-2010, 01:02 PM
Because I enjoy being healthy so much more than I enjoy eating cake, and I really love cake. :D

gumboot
02-12-2010, 01:48 PM
Because I have been on plan and exercised for 14 days straight! And it feels FANTASTIC!

Beverlyjoy
02-13-2010, 06:12 AM
because I need to make this a way of life.

Aclai4067
02-13-2010, 12:28 PM
Because I don't want to have to worry about size descrimination every time I go in for an interview.

Enduring Infinity
02-13-2010, 12:37 PM
I will stay on plan today because the pound I lost overnight made some pretty amazing mini-goals happen:

- 15lbs down :D
- 120lbs to goal! :D
- 5% of starting body weight lost! :D
- Hit my original mini-goal #1 weight before regaining my loss from the fall! :D

For one pound, it sure made a lot of difference! :carrot:

calluna
02-13-2010, 01:37 PM
Because I'm less than a pound away from my first 10%. Sooooo close!!!

Mariella
02-13-2010, 01:59 PM
Because I feel great and it's working!

I had a goal of being out of the 230's by V-day. Was hoping for 229.0 - today I weighed in at 227.0 That makes 14 pounds lost since 1/20/2010!

YAYYYYYYYYYYYYY!


And I feel so good, too, did I say that? LOL! I feel so much more like "ME" since I'm taking better care of myself!

NightAngel26
02-13-2010, 08:00 PM
I'll stay on plan today because I'm still losing weight! :D

Enduring Infinity
02-15-2010, 12:35 AM
I will stay on plan today because pursuing my health reminds me that I do love myself (even if no one else in my life does) and I do deserve to be happy and come first (even if no one else in my life thinks so). <3

Beverlyjoy
02-15-2010, 07:23 AM
because I will weigh tomorrow and I would love to see the scale go down.

Lil Judy
02-15-2010, 07:31 AM
Had a hiccup over the weekend and want to be in focus again.

NightAngel26
02-15-2010, 08:21 AM
because apparently I need to lose the weight I lost again?!?

Lori Ann
02-15-2010, 08:30 AM
Because I got the 30 day Shred by JM and I want to succeed at losing weight!

time2lose
02-15-2010, 09:38 AM
As a Christian, I want to conform to what God wants from me, not just pay lip service or do the easy things. To truly be a Christian, I need to live as Christ even when I find that difficult. Part of that is to treat my body as a temple of God.

Romans 12

Therefore, I urge you, brothers, in view of God's mercy, to offer your bodies as living sacrifices, holy and pleasing to God—this is your spiritual[a] act of worship.

jigglefree
02-15-2010, 09:54 AM
I will stay on plan today because I have a goal for 3/14/09 and I must be there.

ubergirl
02-15-2010, 10:08 AM
Because when I take that upcoming trip, I KNOW my seatbelt will buckle without any problem.

Aclai4067
02-15-2010, 01:32 PM
Because I want to be a size 18 before I move to Nashville

soulnik
02-15-2010, 02:19 PM
What other choice is there?

Mariella
02-15-2010, 03:50 PM
Because I have a refrigerator and a pantry full of delicious choices - why eat any other way!?!?

calluna
02-15-2010, 03:52 PM
Because I AM going to get that first 10% this week! I can, I will!

gumboot
02-15-2010, 04:00 PM
Because I want to nail my first mini goal with this weeks weigh in! Dang I'm close! :)

shatteredfallendove
02-16-2010, 12:30 AM
Because im tired of putting this off.
i need to do well now!

TempleBody
02-16-2010, 12:48 AM
BECAUSE I WANT TO HAVE WAIST!!! that's not hidden between 3-4 fat rolls (depends on if im sitting or standing!) !!

Lil Judy
02-16-2010, 07:25 AM
I will stay on track today because I am the only one who can decide. I deserve to be healthy and at goal weight!

Beverlyjoy
02-16-2010, 07:28 AM
because I want to lose this weight for once and for all.

emilydreaming
02-16-2010, 12:29 PM
Because the scale didn't go down this week because of the choices I made while on vacation. It's back to the daily grind so I can see results this week.

NightAngel26
02-16-2010, 01:24 PM
Because after my TOM is over I'm looking at that scale and it better be good!

thistoo
02-16-2010, 02:43 PM
Because I've invested a lot of time in my weight loss so far, and I'm not throwing away the past three plus years of effort.

gumboot
02-16-2010, 03:06 PM
Because I'm waiting for my Whoosh before next weigh in! :)

HomeHealthRN29
02-16-2010, 03:27 PM
Because it is getting dangerously close to swimsuit season.

Trudiha
02-16-2010, 04:21 PM
Because I didn't at the weekend.

Lori Ann
02-16-2010, 06:41 PM
Because this is WORKING!

calluna
02-16-2010, 07:27 PM
Because it is WAY COOL to reach a mini-goal,and I'm ready for the next one!

summerlove
02-16-2010, 07:44 PM
because finishing a day on plan feels AMAZING!

Lil Judy
02-17-2010, 07:52 AM
Because I never regretted staying on my food plan! NEVER!

Trudiha
02-17-2010, 09:02 AM
Because I love all of my new clothes and I'm pretty confident that I can fit into a size 6 in all brands.

time2lose
02-17-2010, 09:19 AM
I will stay on plan today because I like the life I live now.

jigglefree
02-17-2010, 10:08 AM
Because there is no legitimate reason to quit.

foxxy511
02-17-2010, 01:47 PM
because I can't fail if I never quit!

thistoo
02-17-2010, 02:00 PM
I'm pretty confident that I can fit into a size 6 in all brands.

Because I want to be able to say *that*. :D

gumboot
02-17-2010, 02:59 PM
Because I feel so much better and clear headed when I am eating right and exercising. It feels fantastic!

NightAngel26
02-17-2010, 09:13 PM
because I want to weigh in after my TOM and be LESS than before! :D

MiSSxB
02-17-2010, 09:21 PM
Because I AM going to wear a bikini this summer and maintain a healthy weight for the rest of my life. I didn't come this far for nothing.

Val424
02-17-2010, 09:50 PM
Probably not the ideal way to stay on plan today, but I have a horrible cold and my throat is so sore I am eating soup and drinking tea it's all I can get to stay down.

Lori Ann
02-18-2010, 08:16 AM
because I want to weigh in after my TOM and be LESS than before! :D

Stealing this reason! Same here. I'm feeling the bloat right now.

Lil Judy
02-18-2010, 08:37 AM
I will stay on track today because I am committing to it right here!

NightAngel26
02-18-2010, 09:02 AM
because I'm gaining motivation... I swear TOM before and at the beginning are real de-motivators!!!

jigglefree
02-18-2010, 10:52 AM
Because I'm going to fit that regular size 18 by 3/14/10

Wizzie
02-18-2010, 10:55 AM
Because I'm worth it!

thistoo
02-18-2010, 12:23 PM
B/C I am in the throes of TOM at the moment as well, and I'd love to see a loss on the other side.

FitGirlyGirl
02-18-2010, 01:30 PM
because I want to be able to wear the size 12s without all the muffin top goin' on.

calluna
02-18-2010, 02:32 PM
Because I'd like to get into the next decade sooner than later.

ubergirl
02-18-2010, 03:04 PM
Because the size 18 Hollywood crops from Ann Taylor look like they were tailored for me!!!

Lil Judy
02-19-2010, 07:31 AM
Because I threw away a handful of (unplanned and unnecessary) Wheat Thins yesterday, and I am able to do what it takes to stay on plan again today.

jigglefree
02-19-2010, 10:15 AM
Because I'm getting closer to my goal. :carrot::carrot:

PeanutsMom704
02-19-2010, 10:22 AM
because tomorrow is weigh in and I want to make sure this whole week's effort shows up on that scale!

soulnik
02-19-2010, 10:42 AM
Because today I'm wearing a shirt I haven't been able to wear in a year and I can see the weight loss in my face. Proud moment.

Trudiha
02-19-2010, 11:11 AM
Because I feel much better when I do.

NightAngel26
02-19-2010, 11:44 AM
because I weigh in tomorrow and it better be good! February/Spring/St.Patty's day challenge oriented!! :carrot:

calluna
02-19-2010, 12:47 PM
Because I'm still pushing for that new decade...

thistoo
02-19-2010, 04:04 PM
Because I am so *tired* of feeling self-conscious about my size.

Lil Judy
02-20-2010, 09:24 AM
I am going to stay on plan today because it is going to be a particularly emotional day, and I need to work through it without using food!

Trudiha
02-20-2010, 09:45 AM
Because in just two more days, I'll have had a perfect week.

thistoo
02-20-2010, 12:06 PM
Because the sun is shining and it's a beautiful weekend and if I want to take advantage of the weather and go running, I am going to need good, whole foods to fuel my body.

artic123
02-20-2010, 12:16 PM
Because I want to fit into last year's Spring/Summer clothes. :)

marigrace
02-20-2010, 12:36 PM
Because the scale is starting to inch down at last, and that is what I really needed to see happening.

gumboot
02-20-2010, 02:07 PM
I will stay on plan today because it is working! And it feels great!

wesleys mama
02-20-2010, 02:26 PM
because my body is a temple and food is only for energy

emilydreaming
02-20-2010, 02:32 PM
Because I started the day right with yoga and I don't want to ruin it with bad choices.

jigglefree
02-20-2010, 11:19 PM
I stayed on plan today because I gotta get to goal.

mkyice
02-21-2010, 03:32 AM
Because I feel better when I eat well, and I want the number on the scale to go down, down, down......

Trudiha
02-21-2010, 03:58 AM
Because if I do, tomorrow night is treat night!

Lil Judy
02-21-2010, 07:04 AM
I will stay on my food plan today because I need to stay in the moment for this emotional day.

jigglefree
02-21-2010, 09:12 AM
Because I can't loose focus.

NightAngel26
02-21-2010, 10:22 AM
Because I'm after a goal that's fast approaching the deadline!! :carrot:

thistoo
02-21-2010, 10:39 AM
Because my knees don't hurt after I run anymore.

Aclai4067
02-21-2010, 12:33 PM
because I realized that if I stay on track, I'll be the smallest I've ever been in my adult life by about mid-summer.

gumboot
02-21-2010, 03:20 PM
I will stay on plan today because the sun is shining, I have a happy heart and I just WANT to keep this feeling going. Life is good! :woohoo:

Lil Judy
02-22-2010, 07:37 AM
I will stay on my food plan today because it feels good to be in control of one aspect of my life!

JazzyPeggy
02-22-2010, 09:56 AM
I will stay on plan today because I haven't done it in so long, I want to prove to myself I can do it.

jigglefree
02-22-2010, 10:12 AM
Because I'm making great progress!!

jenjen
02-22-2010, 10:14 AM
Because I'm so close to the first 25 pound mark I can almost taste it! :D

GirlyGirlSebas
02-22-2010, 10:48 AM
I will stay on-plan today because I want to take care of my body.

emilydreaming
02-22-2010, 12:48 PM
Because my weekly weigh in is tomorrow and I'd like to keep the number (or lower!) that I've been seeing for the past few days.

gumboot
02-22-2010, 02:39 PM
Because it's working!

calluna
02-22-2010, 04:35 PM
Because I just passed the 30-lb mark and am chasing the next mini-goal of BMI below 35, just 2.5 lbs and less than a BMI point away!

HomeHealthRN29
02-22-2010, 04:47 PM
Because it is almost lake/boating season and I want to look good.

merrie
02-22-2010, 06:14 PM
Because I can finally see a pinpoint of light at the end of the tunnel! Today, I feel hopeful and happy. :) :hug:

:carrot: [I just love this little carrot!]

Lil Judy
02-23-2010, 08:06 AM
I will count everything again today because I want to weigh in the 100's soon.

GirlyGirlSebas
02-23-2010, 08:25 AM
I will stay on-plan today because my jeans are cutting me in half, but I refuse to buy new fat jeans!

MomtoThree
02-23-2010, 08:45 AM
My 11th anniversary is 2 months away and I want to fit into a size 20 dress that is in my closet. Right now I am a size 22W.

Trudiha
02-23-2010, 08:51 AM
Because today is going to be beautifully stress free.

emilydreaming
02-23-2010, 11:30 AM
Because I've finally gotten into a good eating groove again after vacation and I like it.

jigglefree
02-23-2010, 02:09 PM
Because there are only 21 days left until my husband's birthday and I'm on task for meeting my goal.

belezura
02-23-2010, 02:21 PM
Because I won’t be OP during the weekend, so I HAVE to do it on week days!!!

NightAngel26
02-23-2010, 03:24 PM
because I need to get back into my berry and veggie groove :)

thistoo
02-23-2010, 03:28 PM
Because I believe in myself.

calluna
02-23-2010, 03:36 PM
Because it's the end of the month and I'm proud of myself for every one that i complete with progress.

lovemyboy
02-24-2010, 09:40 AM
Because I'm .2 pounds away from the 180s, which is one step closer to the 170s which is super close to being overweight!!!

jenjen
02-24-2010, 09:43 AM
Because I deserve to be good to myself.

jigglefree
02-24-2010, 06:03 PM
Because it gets me closer to maintenance!!

jigglefree
02-25-2010, 09:58 AM
because the dress is about to be a perfect fit. I tried on my dress for my husband's birthday date and it's closer to my idea of fitting.

Enduring Infinity
02-25-2010, 11:03 AM
I will stay on plan today because today's weigh-in means that I've officially lost all of the weight I regained after I fell off the wagon in late-September! :carrot:

NightAngel26
02-25-2010, 12:22 PM
I will stay on plan today because if I do, I'm sure to see progress tomorrow! :carrot:

emilydreaming
02-25-2010, 12:27 PM
Because I saw my first glimpse of the 220s this morning and I'm super excited about it.

calluna
02-25-2010, 12:35 PM
Because I feel sort of bloated and nasty...and that's unusual these days, so I know it'll pass if I keep eating/exercising properly!!

jenjen
02-25-2010, 01:26 PM
Because tomorrow is weigh-in day and I want it to be awesome.

belezura
02-25-2010, 01:49 PM
Because I want to see the # on the scale go down...down... and down....

MomtoThree
02-25-2010, 02:07 PM
because I want to be healthier for my family.

Beverlyjoy
02-25-2010, 07:53 PM
- because I don't want to put on weight while I am on my trip.

Enduring Infinity
02-26-2010, 02:43 AM
Because I think I might be in the middle of a WHOOSH and I don't want to mess it up!

Bellsybells
02-26-2010, 09:21 AM
Because the last two weeks have been so crazy busy, out of the house from 7.30am to 8pm most days, that I haven't had time to snack (or to post here!), and today I am working at home and the kitchen is so close...

Trudiha
02-26-2010, 09:24 AM
Because my superfantastic jacket won't fit for long if I don't.

jenjen
02-26-2010, 10:09 AM
Because I've lost my first 25 pounds and I don't want it to stop. :D

NightAngel26
02-26-2010, 10:20 AM
I'll stay on plan because I need to reach goal some time...

jigglefree
02-26-2010, 10:26 AM
Because I choose to!!

belezura
02-26-2010, 10:31 AM
because the scale didn't move yesterday... and will HAVE to move tonight

gumboot
02-26-2010, 01:28 PM
I will stay on plan today because I did all last week and I was rewarded with a loss today. And that makes me a happy girl :)

lookin2lose
02-26-2010, 01:43 PM
Because its Friday...and I've gotta set myself up for a great healthy weekend! :carrot:

Trudiha
02-27-2010, 03:46 AM
Because today will be easy.

Beverlyjoy
02-27-2010, 10:24 AM
because I've made good choices while away from home the past 8 days - I want to continue today

Blairsey
02-27-2010, 12:07 PM
Because it makes me happy!

Trudiha
02-28-2010, 04:22 AM
Because I need one perfect day to make me feel powerful.

JackiG
02-28-2010, 09:05 AM
Because I feel great!

beescwee
02-28-2010, 09:10 AM
Because I haven't lost any weight since Christmas day. And that makes me want to cry.

PeanutsMom704
02-28-2010, 09:34 AM
because it's the last day of the month and I want to get my 4 points and be back on track to start the March points challenge.

jigglefree
02-28-2010, 09:40 AM
Because I want to be a that regular size 18 by the 14th.

marigrace
02-28-2010, 11:19 AM
Because I really would like the scale to start reflecting the effort I am putting into this.

NebraskaLady
02-28-2010, 11:55 AM
Because I have put 4 pounds back on. I know how easy it would be to put the whole 108 back on and I really don't want to do that.

calluna
02-28-2010, 01:02 PM
Because I am .06 BMI points (less than a pound) away from a BMI<35!

NightAngel26
02-28-2010, 01:12 PM
I want to lose a lb soon!