100 lb. Club - An attitude of gratitude - February




Beverlyjoy
02-01-2010, 06:19 AM
An attitude of gratitude...

For the past 10 years or so - every morning, I've written down five things for which I am grateful. Most days it's easy. Some days, not so easy. But, it always puts things into perspective. No matter how good or bad things seem to be - there are always things to be grateful for.

Got five to start out February?


Beverlyjoy
02-01-2010, 06:20 AM
- a GREAT time with our family last weekend

- starting to hear better in one of my plugged up ears

- hearing the spontaneous laughter from my grandson

- willingness to try and doing well with my food while out of town last weekend

- friends, family, this site

Bellsybells
02-01-2010, 02:00 PM
Today, I'm grateful for:

Surviving my first day back at work after a year away from the classroom!
My bento box filled with delicious, low point food
My DH for driving 45 minutes each way to pick me up after work
Sausages
My lovely big ceramic water jug on my desk at work


SnowboundChick
02-01-2010, 02:58 PM
Today I'm grateful....

That I survived another bout of depression on my rollercoaster.
That I went to the dentist and had my teeth cleaned last week.
That my sons are healthy and my middle boy got an attendance award last week for not missing any school, though he's home sick today.
That my husband and I are connecting again.
That I have homemade soup at home for lunch.

cathydoe
02-01-2010, 03:34 PM
Wow (5) FIVE a day...everyday? Okay...do you do some repeats sometimes?

:cheer2: That my friend Geri called me and asked me to come and sit with her while she was having surgery.

:cheer3: My 941 payroll taxes were turned in on time!

:cheer2: Warmer weather...36 degrees! HOOT!

:cheer3: That I said NO today to Subway Cookies!

:cheer2: My new friend Heidi!

Beverlyjoy
02-02-2010, 06:36 AM
- willingness to try - stringing together many days of healthy living

- I got the invitation planned out for the silent auction fundraiser

- my comfy lazy boy chair and my comfy bed

- hope for my sister to get out of her horrible pain via her surgery today

- friends, family, this site, cell phone, internet, facebook

salsa chip
02-02-2010, 07:07 AM
+ for a good night's sleep

+ for friends who gently tell me what I need to hear and who also turn to me for help

+ for a comfortable life where I have no material needs

+ for my faith and the grace it brings

+ for my continuing recovery

beescwee
02-02-2010, 09:07 AM
- That I woke up this morning a pound lighter!
- That I have a darling boyfriend that has been amazing helping me to lose weight.
- That I feel energetic, happy, ready to hit the gym then tidy up at home afterwards
- I feel so grateful that we are finally getting to go on holiday to Venice this weekend!
- I'm grateful to this site and everybody on it. I wouldn't have lost this weight so far without it :)

cathydoe
02-02-2010, 09:14 AM
:cp: yesterday I made it to the post office before the deadline

:cp: 3FC

:cp: budget hearing success for dh

:cp: $$ to be able to pay bills

:cp: Colleen, John & Bessie

colormerd47
02-02-2010, 12:35 PM
Oh my goodness, I forgot to post yesterday, so here it is:

Yesterday I was thankful that for the first time I drove myself to work in the snow!!!

I was thankful that went to work even though I really did not want to go.

I was thankful for another POP day.

That my daughter did the grocery shopping and bought good stuff

Thal I got all of my veggies and water in


Now for todays thankfullness:

I woke up this morning

That Friday is payday and it will be here soon

That my daughter started her new job today

That I have had three bottles of water already this morning

That the snow is melting

Hugs love and blessings to each of you,:hug::hug:
Ags

Bellsybells
02-02-2010, 04:12 PM
for my 3 beautiful kitties who love me even when I don't love myself
for my wonderful husband, ditto
for 30 Rock, which makes me hoot
for the half hour spent cooking, and reconnecting, with my husband this evening
for cous cous

Beverlyjoy
02-03-2010, 05:18 AM
- my sister got through her back surgery well. The doctor was pleased & felt he could address her two problem areas. It will be a long recovery - but, now there is some hope of her being out of chronic pain. I am so grateful.

- I stayed on my plan yesterday - my willingness to keep trying - I am grateful.

- my friend, Cathy Jo, is coming over for tea today.

- my son is doing well

- internet - such a wonderful way to stay in touch with people

- family, freinds, this site

marigrace
02-03-2010, 05:52 AM
Vibrant health, Improved finances, Being half-way through winter and anticipating the first stirrings of spring, litening to great music, our first choral practice for the Spring Concert is tonight....it is all good !

cathydoe
02-03-2010, 09:39 AM
:flow1: The sun it OUT!

:flow1: A good nights rest.

:flow1: Actually focusing on work yesterday and getting some things done for Collen.

:flow1: New orders for Luna Promotionals

:flow1: The Shopper's Free Press

Beverlyjoy
02-04-2010, 06:09 AM
- getting through another weigh in day without overeating later on - that's 2 weeks in a row.

-- feeling well enough to work today

- talked to my sister yesterday - she sounds pretty good considering her major surgery

- I am still thinking about yesterday's sunrise - the whole sky was pink.

- friends, family, this site, internet, cell phones, facebook.

cathydoe
02-04-2010, 09:59 AM
this is hard today...

- 3FC
- dh
- Colleen
- being at home
- Bessie

Whew...I made it

colormerd47
02-04-2010, 11:42 AM
HI all. I am getting forgetful, I did it again so here are yesterday's and most of todays. I will post my last for today, tonight after my WI.

Yesterday:

Tomorrow I have the day off

Mali, my (DGS) had his first day of day care and he did fine

My daughter Ash is now happy

My daughter Morgan is making better decisions for her life

Daddy made good money yesterday

For the time I spent with my two youngest daughters last night just watching a movie together



For today:

I have a load of clothes in the washer

Thankful Daddy listen to me for change and is going to the doctor

My daughter is cooking dinner tonight

I having sushi for dinner with my two older daughters after WI

and the last I will post tonight after WI

Hugs love and blessings,:hug::hug:
Ags

:carrot::carrot::carrot:

colormerd47
02-04-2010, 08:59 PM
This is my fifth one here;

I am so thankful that tonight I released another 2.6 pounds, just .04oz. from my 10% goal!!!!!:carrot::carrot::carrot:

Hugs love and blessings,:hug::hug:
Ags

Beverlyjoy
02-05-2010, 05:55 AM
Another good food and health day - I am so grateful.

My programs went well yesterday - I only coughed once. People were kind enough to help me get my 'stuff' in the center.

My sister is home from the hospital and is moving forward.

The weather report on TV - it's so nice to know ahead of time that we can have 9 inches of snow in the 36 hours.

My family, friends, this site, facebook, internet and cell phone.

Lil Judy
02-05-2010, 06:36 AM
Gratitude for today
finally, some unscheduled time!
feeling good again
going to the gym this morning for a good workout for a change
my bb (love gadgets)
love of my husband who continues to stand by me even when I go through periods of food insanity.Have a great day! :)

cathydoe
02-05-2010, 10:04 AM
Gratitude for today

:bubbles: I didn't gain weight last week

:bubbles: Bessie, John, Colleen, 3FC

:bubbles: Ability 2 go with the flow

:bubbles: Pretty snow falling (I get 2 stay inside)

:bubbles: Sew day today!

time2lose
02-05-2010, 10:08 AM
Today I am thankful for
- my new granddaughter
- she is healthy after a few scary days
- my daughter is doing well
- my boss who let me have all the time off that I needed
- the fact that I ate reasonably well during this time. I was not really on plan but ate so much better than I would have in the past.

GiddyupKaos
02-05-2010, 11:43 AM
((What an awesome thread))

1. I'm thankful for having a great job and an amazing boss...
2. For the wonderful man in my life who makes me feel sooo loved..
3. For this site, that I just re-discovered, after being away from it for FAR tooo long!!
4. That I have the willpower to stick to plan...
5. And that my Saints will be in the superbowl on Sunday!!!

colormerd47
02-05-2010, 07:59 PM
Hiddie ho ladies,

Today I am thankful for:

Not having to get the shot in the doctor's office today

For my manager letting me leave to go to doctor's

For them cancelling inventory tomorrow

My daughter once again is cooking dinner

That I may not have to work tomorrow

And all of you...........yeah, I know that makes six, but it is what it is

Hugs love and blessings,:hug::hug:
Ags

Beverlyjoy
02-06-2010, 05:33 AM
- I had another healthy day - I am so grateful.

- Watching the neighborhood children playing gleefully in the snow. It's kind of wet snow and good packing. I am so grateful to have children in our neighborhood.

- Being safe and warm during a big snow storm.

- My sister is home from the hospital and is doing OK after her surgery.

- My family, friends, this site, facebook, cell phones, internet.

Lil Judy
02-06-2010, 08:04 AM
:dancer: A day at home
:dancer: An early dinner with my son this evening
:dancer: Time to work on my vacation photos
:dancer: Skype with my 4-month old grandson this afternoon
:dancer: Time to knit

Have a great day!

salsa chip
02-06-2010, 08:14 AM
+ for a good night's sleep;

+ for the wonderful support from people from 3fc;

+ for the grace of faith;

+ that I live in a safe environment and have enough of pretty much everything for my needs;

+ for my friends;

+ for my ongoing, slow but sure recovery.

Bellsybells
02-06-2010, 09:16 AM
Today I am grateful that I survived my first week back at work after over a year away; for a great session at the gym this morning; for my DH who is chasing the kitten around the garden; for my new red pumps; for cocoa butter :)

cathydoe
02-06-2010, 12:50 PM
Gratitude for today

:broc: The internet is BACK

:broc: Sewing yesterday

:broc: Mike stayed in TX (no travel worries this weekend)

:broc: Colleen is a GRANDMA!

:broc: Sunshine!

CJZee
02-06-2010, 01:26 PM
Accidentally posted on last month's thread, so here it is again:
My good night's sleep
Blue skies
My new found ability to take long walks with no pain (this is HUGE)
My beautiful body that has stuck with me all these years
The nice comment that I was 'intuitive and empathetic' which I am not sure is true but it was nice to hear anyway

Beverlyjoy
02-07-2010, 07:33 AM
- another healthy day - I am so grateful for the willingness to keep trying

- it stopped snowing - 12 inches is quite enough.

- my son called to say hello - that always makes a mama happy.

- the food at our super bowl gathering has changed over the years - no longer a pig fest - but, sensible food choices

- ice and heat for my pieces and parts!

- my family, friends, this site, cell phone, facebook, internet

cathydoe
02-07-2010, 10:52 AM
Gratitude for today

:val2: I am married to the most wonderful valentine in the world

:val2: No Super Bowl Party worries

:val2: Church with dh and mil

:val2: Sunday Paper

:val2: My dh doesn't complain about the "reorganizing" mess I have created!

Bellsybells
02-07-2010, 12:09 PM
Mr Kipling's 2.5pt Battenberg cake slices :D
This morning we finally did the 3-mile coastal walk that's right by our house
Aching muscles that remind me I had a good gym session yesterday
A cosy warm fire on a cold night
A good night's sleep

colormerd47
02-07-2010, 04:59 PM
Today I am thankful:

My Salvation

My antibiotics

My foot feeling better

For waking up this morning

For knowing what is truly important to me

Hugs love and blessings,:hug::hug:
Ags

Beverlyjoy
02-08-2010, 06:22 AM
- willingness to follow my plan and stay in my calories yesterday (Super Bowl gathering) - I am so grateful.

- the snow has stopped for now

- ice and heat for my pieces and parts

- didn't cough during my sleep all night - still coughing on and off during the day, however.

- friends, family, this site, facebook, cell phone, internet

Lil Judy
02-08-2010, 06:45 AM
What I am Grateful For Today:
My 4-month old grandson and his mom and dad who I got to see and talk to on Skype yesterday morning. Love that little guy!
My younger son who will make a good decision without me worrying about it.
Dealing with emotional issues without food.
I feel warm and sheltered in my home.
Coffee (yum)Have a great day!
Judy

UrthWurm
02-08-2010, 07:13 AM
I'm thankful for...

The organic CSA I found :carrot:

My incredible boyfriend :love:

Reconnecting with friends :hug:

My healthy, beautiful kitties :D

My many varied, growing interests :belly:

cathydoe
02-08-2010, 10:32 AM
Gratitude for today

My creative side :coolsnow:
Good nights sleep :coolsnow:
That I can stay home :coolsnow:
Friends & Family :coolsnow:
My laptop :coolsnow:

Passionista
02-08-2010, 10:47 AM
I am grateful that I have a plan and I plan to stick to it.

I am grateful that I have the tools available to me to be successful.

I am grateful that I slept well last night.

I am grateful for feeling supported right now.

colormerd47
02-08-2010, 09:09 PM
Today I am thankful for:

God have me the courage to go to the dentist

That He woke me up this morning for another brand new day

That I have stayed on plan all day

I had a great day at work

That I had enough money to pay all my bills with some to spare.

Hugs love and blessings,:hug::hug:
Ags

GiddyupKaos
02-08-2010, 10:54 PM
Today I am soooo THANKFUL for:

1. My Saints won the SuperBowl and I didnt' OVER EAT while at the party!
2. An Amazing Man who loves me dearly and shows me daily!
3. Beautiful SNOW....it's everywhere, which is very RARE for here!
4. Being off today...I took a snow day today!
5. Great motivation from this site...This site soo INSPIRES me!!

Beverlyjoy
02-09-2010, 06:52 AM
- another healthy day yesterday - I am grateful

- ice for my sore foot

- shelter from all the snow

- patience

- friends, family, this site, facebook, internet, cell phone

Lil Judy
02-09-2010, 07:12 AM
What I am Grateful For Today:

My husband who gets me.
My 4-month old grandson and his mom and dad who are learning to live as a family.

My younger son is moving to Nevada for a change in his career. I will support him.
I can chose to deal with emotional issues without food.
A bonus day at home because of snow! :cp:Have a great day.
Judy

Loving Me
02-09-2010, 11:40 AM
What a great thread, I'll join in if that's ok. Today I'm grateful for:-

1. The sun has been shining and there has been some blue sky for the first time in ages.
2. I did my full 6mins on the cardio wave at the gym without holding on once!
3. DH is on an early finish at work today so will be home sooner than usual giving us more family time.
4. The scale was back down this morning from it's blip yesterday.
5. My old work friend rang, people care about me.

aerotigergirl
02-09-2010, 12:04 PM
This is a great idea!

1.) The sun is shining today, and it's beautiful outside.
2.) I felt better this morning about the lackluster texturing job our construction crew did yesterday.
3.) I still have a job to go to.
4.) My husband is supportive of my goals and he's understanding when I get down on myself and he tries to help me pick myself back up again.
5.) I can still afford the gym membership. There are lots of things we've had to give up, but we haven't gotten this far yet.

cathydoe
02-09-2010, 02:03 PM
:sumo: <------ 3FC has an icon to describe just how I feel!
:sumo: The snow plow guy that does our driveways
:sumo: Only one more week of invoices 2 do for January
:sumo: The INTERNET is back!! HOOT!
:sumo: The man of my dreams just walked in the door!

GiddyupKaos
02-09-2010, 09:48 PM
1. Work went really smooth today and tomorrow is humpday allready!!:carrot:
2. My boyfriend bought a new computer tonite! :D
3. P90 workout WORE me out this evening!!! (which is a good thing!)...:o
4. An old friend called me today, just to say hi and hear my voice!!:p
5. This site....for keeping me on track...;)

colormerd47
02-09-2010, 11:07 PM
Today I am thankful for.........

Waking up this morniing and being a child of God

Inserts in my shoes

My legs and feet holding up preety darn good today

Be able to make folks smile

My bed cause I sure am sleepy.

Nighty night,
Ags

Sunrose
02-09-2010, 11:13 PM
- My hubby

- A letter that came in the mail today

- My cats

- My independence

- The people here on 3FC who responded to my thread today

Beverlyjoy
02-10-2010, 04:59 AM
- another healthy day - I am very grateful...especially because I had alot of foot/ankle pain and I didn't head to the fridge.

- my neighbor shoveled my driveway yesterday while DH is out of town.

- ordered pretty invitations to send out for my stepmom's 85th birthday.

- Grandson's third birthday party is set for Feb. 20 - I can't wait.

- friends, family, this site, cell phone, internet

Bellsybells
02-10-2010, 05:30 AM
Motivation to get back OP although this week has been really, really rough
Tonight's dinner is already made!
My wonderful DH, who made 2 meals' worth of dinner last night
Coffee
Coffee again, because it's what's keeping me going today

Lil Judy
02-10-2010, 07:21 AM
Coffee. Love my morning coffee and reading here.
2-hour delay for school because of blizzard conditions. More time at the gym.

Ability to make reservations to fly out to see my son's new home
My peaceful and warm home
My DH who "gets me"Have a great day, friends! :hug:

cathydoe
02-10-2010, 09:28 AM
Gratitude for TODAY!

:devil: Taking myself back today!
:comp: My 3FC friends
:angel: Thelma thought enough of me to put me in her will
:love: My dh
:sunny: It may be cold...but the sun is shinning!

time2lose
02-10-2010, 09:55 AM
- Healthy new granddaughter
- 3FC
- coffee
- my new $3 shirt that I feel terrific wearing
- the Subway on campus as I realized that I forgot the refrigerated part of my lunch this morning

Thighs Be Gone
02-10-2010, 09:58 AM
-3FC & my coffee
-good run yesterday
-my hubby--wow
-feeling less depressed
-having faith and knowing that all is okay and will be

dietcokehead98
02-10-2010, 10:29 AM
Today I am grateful for:
My 7 year old daughter, who is growing so fast, but still likes to hug her mama.
My husband, for being a total geek-a SEXY geek.
My raise and promotion at work. It's small on both accounts, but it HAPPENED. I didn't get either at my past job, and I was there for 3 years!
Having a job.

colormerd47
02-10-2010, 09:07 PM
Today I am thankful for:

Listening to the Holy Spirit

The snow has stopped

Having a good day at work

That my tooth is not hurting as bad

I got a new pair of tennis shoes

Hugs love and blessings,
Ags

Beverlyjoy
02-11-2010, 05:22 AM
- my neighbor, Lee, is going to help me today. There is ice everywhere and I am nervous about falling with my shaky ankle. He is a nice man.

- willingness to try - I got through another weigh-in without overeating in the evening!!

- my sister is moving forward in her back surgery with her recovery

- my wonderful neighbors who always shovel my driveway when DH out of town.

- friends, family, this site

time2lose
02-11-2010, 09:23 AM
- warm clothes - I feel very cozy today
- hot coffee
- DS is working hard at school
- other DS still has a job even though his company just did some lay-offs
- the wonderful parents that God blessed me with

cathydoe
02-11-2010, 11:47 AM
Gratitude for TODAY!

:val3: My beautiful pink roses from my dh
:val3: Electrician at center & then will come here for internet
:val3: Finally took items to recycling center
:val3: Drank hot tea yesterday
:val3: 229.2 on the scale this morning!

GiddyupKaos
02-11-2010, 04:50 PM
1. the weather is nice... it's cold for Memphis, but no snow or ice today!
2. 6am phone calls from my man, just to hear my voice!:o
3. Eating was good today at work, only snacked on FRUIT!!! (go me)
4. thankful I have such an amazing mom, we're going shopping tonite, we will have a blast!!
5. 3FC and all the motivation I receive from this site!!! it rocks!! :hug:

colormerd47
02-11-2010, 09:18 PM
Today I am thankful for:

Seeing a brand new day, one I have never seen boefore, nor will I see again

The courage to come here and say, I did NOT make my goal

The courage and strength to NOT let this keep me down

The courage and strength to try again

For all of you

Hugs love and blessings,
AGs

Beverlyjoy
02-12-2010, 06:36 AM
another good day with food - I am so grateful

- my program went well yesterday morning - I appreciated Lee's help.

- I got a handmade Valentine from GS = so sweet. It's on the fridge, of course.

- ice and heat - they help me pieces and parts

- family, friends, this site, internet, cell phone, facebook

Lil Judy
02-12-2010, 06:48 AM
I am grateful that it is Friday! Love my weekends.
I am thankful that I can take care of my health. I am having my wisdom teeth out this morning.
I am grateful that my son has chosen to pursue his dreams rather than staying with what's familiar and comfortable.
I am grateful for my husband who gets me.
I am grateful for my friend who is supportive and encourages me.Happy Friday Everyone!
Judy

time2lose
02-12-2010, 08:43 AM
1. Warm clothes, car and house when it is so cold outside
2. DH and DSs who drive me crazy sometimes. I don't stop to think how quiet and lonely my life would be without them.
3. The ability to buy good healthy food.
4. My laptop and Internet access
5. My grandkids

cathydoe
02-12-2010, 09:19 AM
Gratitude for TODAY!

:brr: That we are one step closer to Spring!
:brr: Electrician came back at 7:30 a.m. and we are one step closer to getting the internet issues solved!
:brr: dh has today and Monday off...yeah a 4 day weekend
:brr: $$ for payroll
:brr: Words from colormerd47 "courage & strength" I needed that today, thank you!

colormerd47
02-12-2010, 09:32 PM
Thankful for................

The weekend

Not giving up

The scale going back down

For trusting in God

For NO SNOW!!!!


Cathy you are so welcome, I am thankful my words we able to encourage you, that's what we are here for, each other.

When everything goes a rye, remember to kneel down, look up and pray.
Hugs love and blessings,
Ags

SnowboundChick
02-12-2010, 09:55 PM
The sun was shining today.

Good books.

My family around me, I'm blessed with boys.

Yoga

Sparkly nail polish!

time2lose
02-13-2010, 10:41 AM
1- We have snow here in SC, a rare thing, but I am nice and warm inside
2- The roof was fixed before the snow
3- I have the day to get my house back in order
4- Clementines
5- Sunshine filling my house

cathydoe
02-13-2010, 12:11 PM
Today I am thankful for....

:val3: my best friend, my dh
:val3: Gerri & Mike
:val3: my package from Heidi coming at just the right time
:val3: we can now recycle plastics 1 to 7
:val3: Dr. Hensils diagnosis for Bessie

colormerd47
02-13-2010, 12:21 PM
I am thankful for.......

For my salvation

A new day

The snow that started this morning has stopped

Eating well today thus far

For a new Texas baked bean/chili recipe

Hugs love and blessings,
Ags

Beverlyjoy
02-14-2010, 06:55 AM
- another healthy day yesterday - I am so so grateful.

- DH - who's been my Valentine for 33 years.

- My special seniors - Mom, Rachel and Aunt Mackie, have weathered the terrible snows of late.

- I got the details of my grandson's third birthday party next week. Fun.

- friends, family, this site, facebook, cell phone, internet.

cathydoe
02-14-2010, 12:44 PM
Today I am thankful for....

:val1: Our Valentine Dinner last night

:val1: My twice baked taters were a hit

:val1: I chose a lower calorie version of a recipe

:val1: It is snowing and I am able to stay inside

:val1: My very best valentine's John and Bessie!

time2lose
02-14-2010, 02:27 PM
1- My father who I know that I will lose one day. He is seeing a specialist about a spot on his lung tomorrow and I am afraid that I will lose him sooner rather than later.
2- The comfort of knowing that even if I lose him soon, I will see him one day in heaven.
3 - My mother - I know that I have had my parents longer than most people.
4 - My children
5 - My grandchildren

I am grateful for all the people in my life and I will continue on this healthy living journey so that I can be an active part of their lives as long as possible.

Beverlyjoy
02-15-2010, 05:53 AM
- I stayed with my plan even when we went to family for vd dinner.

- willingness to try

- facebook - I love seeing all the new photos of my grandson and keeping up with what my friends are doing

- my patience

- friends, family, this site, internet, cell phone

time2lose
02-15-2010, 08:27 AM
- Google, what did we do before it?
- to take from Beverly, friends, family, this site, internet, cell phone

cathydoe
02-15-2010, 10:09 AM
Today I am thankful for....

:yay: My dh who empties the dishwasher
:yay: Colleen!
:yay: Finishing the top of my tablecloth yesterday
:yay: Having a warm and toasty house
:yay: Bessie laying beside me

Beverlyjoy
02-16-2010, 06:27 AM
timetolose - you are so right about Google!

- I had another healthy day yesterday - I am so grateful.

- so much snow - I am so grateful to have a nice warm home. Every single school is closed - even the colleges in the city.

- ice and heat help my pieces and parts

- cough, stuffy ear improving

- friends, family, this site, internet, email, facebook

Lil Judy
02-16-2010, 06:40 AM
I am grateful for these:

Coffee, always hot and fresh in the AM
My family who makes their own decisions if I worry about them or not. (In other words, don't worry about them.)
The thought of warmer weather
Being able to book a trip to visit our son in his new home when he moves in a few weeks.
Time alone at my computer in the morning.Have a great day!

time2lose
02-16-2010, 09:13 AM
I am grateful for:

1 - Simply Steam Green Beans And Almonds (Green Giant) - love 'em!
2 - Clementines
3 - little pain in my hands today
4 - warm coffee
5 - At least I am not gaining weight even if it seems that my weight loss has frozen.

cathydoe
02-16-2010, 09:27 AM
Today I am grateful for:

:df: The opportunities I have had to be a business owner
:df: My dh who made comments about me loosing weight and made me blush!
:df: Clothes that are too big
:df: Heidi made it safely to MA
:df: 3FC, Colleen, Bessie, Family, dh, an internet that works!

Beverlyjoy
02-17-2010, 04:50 AM
- a good healthy day yesterday - I am so grateful

- last night I REALLY wanted to eat unplanned food that had nothing to do with hunger. But - I pushed through and did not cave into the food. I am very grateful.

- soon I'll see my grandson and then my sister

- dh will help me at my school tomorrow

- willingness to try

- friends, family, this site, facebook, internet, facebook

Lil Judy
02-17-2010, 06:55 AM
I am grateful for the ability to sleep when I don't feel well.
Taking a risk by sending an email to a supervisor yesterday
Being able to look reality straight in the eye
Coffee, of course, coffee. . .
The thought of warmer weather and sunshine.Have a good day! :grouphug:

CJZee
02-17-2010, 08:10 AM
I am thankful I am (finally) addressing this stuff--
Finishing the first run-through on my paperwork
Unpacking - makes me feel like progress is being made
Throwing away old magazines, de-cluttering

And also--
My pretty Valentines Day flowers from DF and TWO cards
Going out a little more instead of vegging in the house and having the opportunity to do so

cathydoe
02-17-2010, 10:07 AM
Today I am GRATEFUL for:

:cool: <---- putting sunglasses on hoping for SUNSHINE
:cool: cookies and cupcakes thrown in trash (with force)
:cool: my new organizing bin came in!
:cool: making progress on organizing paperwork
:cool: our book profit from our book fair - over $500.00 in FREE BOOKS!

time2lose
02-17-2010, 11:24 AM
Today I am grateful for:
1 - Sleep, I sleep so much better than I did 80 pounds ago.
2 - I just got put on a new INTERESTING project at work.
3 - Tomorrow I get to see DD and new grandbaby
4 - DS is enjoying school.
5 - The ability to work

colormerd47
02-17-2010, 11:38 AM
Oh my, I am going to have to play catch up, I have missed a few days but I still have my reasons to be thankful.

Sunday I was thankful for......

Time just to spend with my honey on Valentine's Day

My daughter #2 has started going to church

She and her fiance are working things out

For the mean pot of Texas Baked Bean Chili

For peace and quiet


Monday, I was thankful for.........

Making it to work on time and being able to stand for 8 hours without being in alot of pain

Having an all around good day

Sharing good times with my friends

My daughter's virus being over

Not catching her virus


Tuesday I was thankful for being able to sit at work today

For getting up the courage to call and make appointment for this cortizone shot I must have

For a friend who will go with me to hold my hand while I get this shot

Being able to leave work a little early

Dinner being already prepared when I got home

Hubby was home and awake when I arrived



Today I am thankful for.........

This thread to always remind me I have lots to be thankful for

For staying home today and rest this leg

For being down one more pound

For having washed two loads of clothes

and for just being alive

GiddyupKaos
02-17-2010, 11:48 AM
Today....
1. DeCaf Hot TEA!! (brrr I'm freezing today!)
2. Early morning wake up call from the man of my dreams... :D
3. A big project that came in at work, it will keep us from having to lay off some of my employees...
4. My friends, my family, my man.. I am truly blessed to have all of them in my life..
5. This site and WW for keeping me on track!!!

Beverlyjoy
02-18-2010, 06:01 AM
willingness to keep trying

- my friend, sally, will help me at my program today

- soon I'll see my little big boy GS for his birthday. He said he wants a 'brown' cake!

- ice and heat that help my pieces and parts

= friends, family, this site, internet, cell phones, facebook

Trudiha
02-18-2010, 06:40 AM
1. Overcoming my fear enough to go and see the doctor to get the help I need.

2. My willingness to try and quite smoking, despite all of the fear it holds for me.

3. My desire to succeed being bigger than my fear of failing.

4. My beautiful dogs, loyal and adoring dogs.

5. My extensive and exciting new wardrobe!

CJZee
02-18-2010, 06:44 AM
I am thankful for:

A city official really listening to me regarding an issue I am having
My cheeriness is going up leaving the dark depths behind, I am so grateful
A new lovely day
Lunch with an old friend
Prayers that might come true

time2lose
02-18-2010, 09:13 AM
Today I am thankful for:
1 - The Internet
2 - Getting to see DD today
3 - Getting to see my new grandbaby today
4 - Hot cup of coffee
5 - My country

cathydoe
02-18-2010, 09:43 AM
Today I am GRATEFUL for:

:trampo: Being able to spend time yesterday with Miss Jerry & her family
:trampo: Going 2 see Skip today
:trampo: Scraping the ice/snow from work parking lot yesterday
:trampo: My new quilt squares from Etsy
:trampo: Today is Thursday, my favorite day of the week!

Wizzie
02-18-2010, 09:57 AM
Today I am grateful for:

A husband that helped with son's homework last night

Coworkers who are supportive to my weight loss goals

It's only two more days until the weekend.

colormerd47
02-18-2010, 11:53 PM
Today I am so thankful for.....

Having another day off

My cheering squad at Weight Watcher's and my daughter's going too;);)

Meeting my 10% goal and surpassing it;);):carrot:

Eating well today

And most of all my Salvation:):)

Lil Judy
02-19-2010, 06:37 AM
Gratitude for today:

Coffee to start the day
That jar of fudge topping in the pantry that I did not open last night
Friiiiiiiiiiiiiiidays
My ability to let go of the thought that I can worry my way out of anything
Family, friends and others who make me who I am today.Have a great day!

Trudiha
02-19-2010, 10:16 AM
1. I'm going to get a day and two nights to myself.

2. I've reached my February goal.

3. The sun came out for a bit earlier.

4. My beautiful home.

5. The strength to get rid of the temptation in my pantry.

time2lose
02-19-2010, 11:10 AM
Today I am grateful:

1- I got to spend last evening with both my daughters and my new granddaughter.

2 - Cooking Light web site

3 - My warm sweater

4 - My consistent weight loss, even if it is slow

5 - My job

cathydoe
02-19-2010, 02:19 PM
Gratitude for today:

:goodvibes: Having clothes that fit and look nice for a funeral today.
:goodvibes: Today is my 10th wedding anniversary!
:goodvibes: The beautiful ring my dh gave me.
:goodvibes: Colleen and the others
:goodvibes: Miss Jerry will be coming back to work soon.

Trudiha
02-20-2010, 08:49 AM
1. One calorie butter spray, I can't think why I didn't buy it before, it's fantastic.
2. Another evening to myself.
3. The beautiful white roses sitting on my desk.
4. Having more than enough.
5. My wonderful friend.

cathydoe
02-20-2010, 10:50 AM
Gratitude for today:

:carrot: Having more than enough (Thank you Trudiha)
:carrot: My organizing is making progress!
:carrot: The weekend! Yeah dh is home!
:carrot: Laundry...I enjoy doing laundry :)
:carrot: My new CD's

Loving Me
02-20-2010, 10:58 AM
Been lax on these but trying to focus again.
Today I'm grateful for:-

1. Having just gone past halfway in this weight loss journey.
2. Having my daughter and her infectious laugh home.
3. Wearing new jeans a size smaller (only one more size and I'll be out of plus sizes!)
4. Being able to run.
5. Knowing that my husband is appreciating me more now than in a long time.

marigrace
02-20-2010, 11:25 AM
I am thankful for this miraculous body that has managed to stay healthy even with all the abuse it has endured over the years.

CJZee
02-20-2010, 11:29 AM
A friend who will be sleeping on my couch tonight is forcing me to finish my cleaning!
My massage therapist
My computer and the internet
Two parties in two days to get me out of my shell ... yay!
A beautiful sunny day and a visit to the coffee shop for my "lunch" break (saving up for the party tonight)

time2lose
02-20-2010, 03:14 PM
Today I am grateful for:

1 - Having the energy to clean house
2 - DS who is helping me
3 - the ability to bend over and pick things up!
4 - MP3 players
5 - chicken breasts

Beverlyjoy
02-20-2010, 10:01 PM
- a wonderful time with my family as we celebrate my grandson's birthday

- willingness to stay on my plan away from home

- my face is looking thinner

- my son is doing pretty well

= friends, family, this site, internet, cell phone, facebook

- got the first rsvp for the big 85th birthday doing for my sm.

Trudiha
02-21-2010, 08:56 AM
1. Ebay, Ebay is superfantastic!

2. I never thought I'd say this but drunks; two drunks have made me happy today.

3. I've had a fantastic week with my plan, I feel both grateful and proud.

4. Green tea.

5. Dry socks.

cathydoe
02-21-2010, 10:51 AM
Today I am grateful for:

:cheer2: Having more than enough
:cheer2: Willingness to stay OP
:cheer2: Sunday Paper
:cheer2: Our friends Geri & Mike
:cheer2: Sleeping in with dh & Bessie

colormerd47
02-21-2010, 03:26 PM
Today I am thankful for.........

Going to church this morning....it was awesome

My foot feeling better today

Daddy cooking breakfast this morning

Getting a good nights sleep

Enjoying a good movie with my grandson and hubby

Each of you:hug::hug:

cathydoe
02-22-2010, 10:13 AM
I am thankful for this miraculous body that has managed to stay healthy even with all the abuse it has endured over the years. Amen.

Today I am thankful for:

:snowglo:

+ What marigrace said!
+ Having more than enough
+ Snow!
+ Having someone that plows for us
+ A great nights sleep

colormerd47
02-22-2010, 09:49 PM
Today I am thankful for.................

Waking up this morning

Having a job and one that I like

Being able to make people smile and make a difference in their lives

For my determination

For knowing my self worth

Hugs love and blessings,
Ags

Lil Judy
02-23-2010, 07:04 AM
What I am grateful for today:

Waking up with a new attitude
A husband who gets me
Reality TV
Coffee, of course
I just posted to my blog. It helps to keep me on track.

Have a great day everyone!

Purplefirefly
02-23-2010, 09:18 AM
Today I am thankful for...

1. Having my children with me each and every day.
2. That the stomach virus is starting to go away today.
3. That I have a warm, safe home to stay in until I find a new place for me and the kids.
4. For my big sis, who is holding me up right now so I don't stumble and fall in this time of chaotic change.
5. For my mommy, who I am now living close to again.

(wow, it felt hard at first to think of 5 things...but my family can't be left out as they are my rock right now)

cathydoe
02-23-2010, 11:05 AM
Today I am thankful for:

:flow2: My flop dinner last night didn't send me into a major binge!
:flow2: SUNSHINE
:flow2: Willingness to learn new things
:flow2: More than enough
:flow2: 3FC, family, co-workers, former co-workers, friends

cathydoe
02-24-2010, 09:19 AM
Today I am thankful for:

:crazy: Hump Day
:crazy: Heat!
:crazy: A good nights sleep
:crazy: Staying OP with NO diet soda
:crazy: Ability 2 work from home

Beverlyjoy
02-24-2010, 06:46 PM
- being with my sister - getting to see her and help her after her surgery

- willingness to try - with her house being jammed back with goodies.

- grateful that my sister's kitchen is full of healthy foods too.

- my sweet husband

- friends, family, this site, facebook, internet, cell phone

cathydoe
02-25-2010, 09:39 AM
:ink: Down 2 lbs
:ink: 1/2 way to onederland (lost more than I have to loose)
:ink: Good nights sleep
:ink: OP w/diet soda
:ink: Warming temperatures are in the forecast!

Beverlyjoy
02-25-2010, 09:54 AM
- a sane food day yesterday and willingness to keep trying. It's hard as I am surrounded my cookies, ice cream, chocolate and candy.

- being here with my sister

- the songbirds this morning sounded so good

- my sister's laptop - so I can catch up on the internet and even check my email

- friends, family, this site, internet, email, facebook, cell phone

Purplefirefly
02-25-2010, 03:32 PM
I'm going to keep doing this until it gets easier :) and my smile starts to come back ...

Today, I am thankful for...

1. My children's love and acceptance.
2. The ability to raise my children while working from home, no matter where home is.
3. The fact that my face is capable of a smile.
4. That there will be no fight for custody.
5. That I am here, and no longer there.

Beverlyjoy
02-26-2010, 09:36 AM
- willingness to try and doing pretty well even though I am away from home.

- I know that being here with my sister has made a huge difference in her recovery

- my cell phone - I can talk to dh, Mom, Aunt Mackie and Rachel everyday even though I away from home.

- the pretty flowers folks have sent my sister make the house to cheerful and fragrant

- friends, family, this site, facebook, internet

cathydoe
02-26-2010, 09:41 AM
Today I am THANKFUL 4:

:scooter: Sunshine and warmer weather
:scooter: $$ for payroll
:scooter: Friends we are going out with tonight
:scooter: My new clean eating books
:scooter: OP with diet soda

Trudiha
02-27-2010, 02:54 AM
1. Another smoke free day.

2. A pantry groaning with end of month grocery shopping.

3. A day with my best friend.

4. A beautiful home.

5. Having exactly the strength I need.

Beverlyjoy
02-27-2010, 09:23 AM
- a sane day with food yesterday - I am grateful

- yesterday I saw my college roomates from the dorm freshman year in college - it was wonderful

- my sister is making progress little bits at a time after her surgery

- my sister's laptop - being able to check my email away from home

- frienads, family, this site, internet, facebook, cell phone

cathydoe
02-27-2010, 11:02 AM
Today I am THANKFUL 4:

:moped: OP day yesterday!
:moped: Today is my dh's Birthday!
:moped: Friends online and in person
:moped: Making a report deadline yesterday
:moped: Sunshine and warmer weather

cathydoe
02-28-2010, 12:08 PM
Today I am THANKFUL 4:

:wizard: I bought hummus and laughing cow cheese at the grocery store!
:wizard: Sunday Newspaper
:wizard: Aunt VA called this morning
:wizard: All the birthday wishes dh received
:wizard: having more than enuf!!!