I'm a 34 year old mother of three. Before I had my last child (she'll be 3 in June) I weighed 160 and was on my way to my goal weight of 145 lb. After I had her I gained weight and now I'm 188 lbs. My problem is that I don't stick with a program. I lose weight if I work out and feel good but after a month or so I stop working out. I recently got a job at a call center and since I've started there I've gained 8 lbs. Thank you in advance for your advice and support.
Welcome! I'm still a newbie myself, but the people here who have lost so much weight in a healthy way are amazingly inspiring, along with those who are not there yet but don't give up! I hope you find being here as helpful as I do!
Hi Summerrain!
Many of us here have lost only to gain it back, it can be such a vicious cycle - but being here can make a big difference in being successful - the support you need is here - we'll all be here to cheer you on.
Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. Try the 30 somethings and the weight loss support forums, they're active and very helpful - also the Success stories are a definite must for motivation.
There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.
I've only been here since last fall, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.
So welcome - you've found the right place - join in by inspiring us and being inspired!
I'm ready!
Thank you in advance for your advice and support.
