I wanted to use tomato sauce on the meatballs i'm making. It's the generic of the del monte canned sauce. It does not list sugar on the ingredient list, yet has 3 grams of sugar per serving listed. Is this sauce ok on phase 1? It also has no trans fat.
Tomatoes have some natural sugars in them, so that could be where the sugar on the label is from. Make sure there's no high fructose corn syrup (or corn syrup of any kind) either.
tomato sauce question
