Hey guys, it just occurred to me as I was eating breakfast, that a lot of us here in the south are gonna be snowed in for a couple of days or so - DO NOT use that as an excuse to start binge-eating! I know it's tempting, being stuck inside with nothing much to do BUT eat, but don't turn to comfort foods to get you through the winter storm!
There's nothing like being all cozy and warm, looking out at the blanket of snow to make you want hot chocolate and fresh-baked cookies...I could go for some myself right now, haha...but I WON'T, because I've come TOO far to let boredom and restlessness cause me to start pigging out!!
So, while you're stuck inside, use that time wisely - make use of your treadmill, workout DVD or just put on some fast-paced music and dance - even go online and chat or call a friend...just do what you have to to get food off your mind and fat off your behind!!!
~April~
- a dragonfly for every 5 lbs I lose!!!!