Day 11 is NOT heaven lol
g’afternoon! So today is day 11 and super stressful!!! Let me tell you stressful days are not good for someone like me that is an emotional eater. I feel like I could just give up right now and go eat some good ol’ comfort food. lol. I do have to say I am proud of myself bc the old me would have went to wendys and gotten a spicy chicken sandwich or to mcd’s and gotten a double cheeseburger bc i was stressed out and i thought that those foods would make me feel better ( which sometimes they did) BUT the new improved full of will power (trying to convince myself through positive thinking lmao) me ate a ziploc full of fresh veggies……whoo hoo go me. I actually got through it. I didnt die. I didnt panic, well for a min I did but I got through it! I tried something new today and I had success!!! Ya do know the definition of insanity is doing something over and over expecting a different result………..maybe I really WAS insane lol. I always thought I could eat whatever then when my clothes started to shrink (lol) I wondered hmmmmmmmm how’d this happen, get depressed, cry, then go to the nearest McD’s and order a large value meal, go home eat it all (very quickly i might add) then take a nap bc I used all my energy up by crying throwing a fit and racing to go to get food. Its seriously a vicious cycle!!!! how disgusting is that? ugh gross…
Instead of taking the normal route today I chose a different road. To my surprise it worked. I kept telling myself over and over “you;ve worked way to hard to give up now”. For once I believed in myself! I’m so proud of me!!!! I dont think I have EVER said that before and over something so small, but so big at the same time. Not only am I becoming more healthy, I’m growing up lol, learning how to overcome the difficulties in life head on and not hiding behind food or pushing them to the back burner. WOW what a concept face your fears, problems, skeletons in the closet HEAD ON!!!!! I think this might stick I might try this again lol.
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