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01-25-2010, 03:29 PM
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#1
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Junior Member
Thread Starter
Join Date: Jan 2010
Posts: 2
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suddenly binging on wheat thins!!
On day 10 of phase one. It was all going so well until I got home from work. I am not hungry but needed some seriously salty crunchiness. I have eaten handfuls o crackers and an nearly sittting on my hands to keep going back for more.
I already feel a headache starting....
inspire me...pleeease
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01-25-2010, 03:30 PM
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#2
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GlenwoodHotSprings
Join Date: May 2009
Location: Colorado
Posts: 7,865
S/C/G: 275/179/179
Height: 5'5"
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Please just put them away, wash your mouth out and find something P1 friendly to eat. You are 10 days in-it's not worth it!
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01-25-2010, 03:33 PM
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#3
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Junior Member
Thread Starter
Join Date: Jan 2010
Posts: 2
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ah yes. wash my mouth out...great advice. going to go get my toothbrush right now. thank you!
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01-25-2010, 03:54 PM
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#4
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Member
Join Date: Dec 2009
Location: Spokane, Washington
Posts: 99
Height: 5'5
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What is it about wheat thins? I do this too..lol
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01-25-2010, 03:59 PM
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#5
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Visualizing the Goal
Join Date: Jun 2007
Location: Rhineland-Phalz, Germany
Posts: 3,606
Height: 5'4"
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I cannot buy Wheat Thins. I will eat the whole box.
Definitely brush, floss, and do mouthwash. Then sit in a dark room with your eyes closed and breathe deeply. You have put in a lot of work. You can do this!
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01-25-2010, 04:14 PM
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#6
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New Beacher!
Join Date: May 2009
Posts: 140
S/C/G: 174/154/125
Height: 5' 4"
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Quote:
Originally Posted by tomandkara
I cannot buy Wheat Thins. I will eat the whole box.
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Me to.. I think they put heroin in them.
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01-25-2010, 04:21 PM
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#7
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Senior Member
Join Date: Jan 2010
Location: Brooklyn, NY
Posts: 2,305
Height: 5'8"
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You learned a valuable lesson, which is that sometimes the only thing that will satisfy is something salty and crunchy. There are a bunch of things that are Phase 1 friendly that you can keep on hand (crunchy chick peas, etc.) or maybe pickles or olives, which are not crunchy, but certainly satisfy that salt need. Honestly, when only a true junk snack food will do I get a small bag of pork rinds. They don't have any more fat than chips but are low carb and actually have some protein. Plus they are so gross I can't eat more than a small bag.
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01-25-2010, 04:28 PM
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#8
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Visualizing the Goal
Join Date: Jun 2007
Location: Rhineland-Phalz, Germany
Posts: 3,606
Height: 5'4"
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Quote:
Originally Posted by KicknKnit
Me to.. I think they put heroin in them.
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ROFLOL
I think so, too!
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01-25-2010, 05:14 PM
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#9
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Member
Join Date: Jan 2010
Posts: 44
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Yumm !!!! Wheat thins. PLEASE tell me how good they were
Seriously, 10 days in - you can do this.
Have you tried the roasted chick peas? I was AMAZED! Or hummus with REALLY crunchy veggies. They aren't Wheat Thins, but they do get you past the cravings.
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01-25-2010, 05:38 PM
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#10
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Senior Member
Join Date: Dec 2009
Location: Kansas
Posts: 3,032
S/C/G: maintaining
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I have two words for you - crunchy pepperoni!
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01-25-2010, 05:43 PM
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#11
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Member
Join Date: Jan 2010
Location: MA
Posts: 56
S/C/G: 161.5/148.5/130
Height: 5'6"
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..... roasted green beans and zuchinni sprayed w/olive oil and sprinkled with salt and pepper. yum.
as good as potato chips /french fries if you get 'em browned enough
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01-25-2010, 05:48 PM
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#12
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Super Duper Senior Member
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626
S/C/G: 289/T/190
Height: 5' 7.5"
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Or even the roasted cauliflower or green beans!
BACK AWAY FROM THE WHEAT THINS!
(crack is whack!)
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01-25-2010, 07:05 PM
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#13
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greyhoundindy [url=http:/
Join Date: Jan 2010
Location: indianapolis
Posts: 19
S/C/G: 179.5/167/140
Height: 5'2"
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I feel your pain. Although I like sweets and chocolate, I have never really craved them....but give me salty and crunchy and that's my downfall. Wheat thins, Triscuits, chips and salsa...... so I just have to keep them out of the house.
Don't beat yourself up and look forward to tomorrow.
I'm going to have to look for that roasted chickpea recipe. I wonder if anyone has modifed the Friday's deep fried green beans so that they are SBD compliant? Hmmm...
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01-25-2010, 07:09 PM
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#14
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greyhoundindy [url=http:/
Join Date: Jan 2010
Location: indianapolis
Posts: 19
S/C/G: 179.5/167/140
Height: 5'2"
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Score !! I just found the recipes..... grocery store for me tomorrow to buy green beans!
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01-25-2010, 09:00 PM
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#15
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Step away from the buffet
Join Date: Feb 2009
Location: Fort Worth, TX
Posts: 272
S/C/G: Hi294.4/Restart 276/ticker/180
Height: 5'10
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Have you tried the string cheese "crackers" recipe? You just slice the cheese sticks into little discs and microwave them til brown. Let them sit a minute and they are these wonderful, crunchy, perfect cracker-like entities! I made a spinach dip with a little cream cheese and tons of spinach and ate it with these while everyone around me was eating it with Wheat Thins and I did not feel deprived. I think that was the #1 tip I ever got on this website (and there have been a million of them!)
Last edited by Hello Nurse; 01-25-2010 at 09:01 PM.
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